IRONMAN 70.3 SunShine Coast (2025)
Nathan SMITH (#767)
Club: KOA SPORTS
Finished
GUN TIME:
05:09:25
Place
415
OF
1452
Male
372
OF
1108
25-29
66
OF
185
Swim 00:37:33 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:57 |
Swim | 00:37:33 | 00:37:33 | 621 | 506 | 85 | 3.03 / 19:45 | 07:09:31 |
T1 00:03:45 0.25km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:41:18 | 645 | 502 | 76 | - / - | 07:13:16 |
Cycle 02:40:44 90.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:16:03 | 00:57:21 | 391 | 360 | 60 | 35.37 / 01:41 | 07:29:19 |
Bike 21.3k | 00:19:25 | 01:16:47 | 347 | 313 | 52 | 36.08 / 01:39 | 07:48:45 |
Bike 33k | 00:21:43 | 01:38:30 | 481 | 437 | 71 | 34.82 / 01:43 | 08:10:28 |
Bike 42.8k | 00:17:15 | 01:55:45 | 482 | 439 | 71 | 34.49 / 01:44 | 08:27:43 |
Bike 52.5k | 00:16:09 | 02:11:55 | 462 | 422 | 68 | 34.72 / 01:43 | 08:43:53 |
Bike 64.3 | 00:19:39 | 02:31:35 | 473 | 431 | 69 | 35.01 / 01:42 | 09:03:32 |
Bike 76.1k | 00:22:44 | 02:54:19 | 486 | 442 | 70 | 34.34 / 01:44 | 09:26:17 |
Bike 85.8k | 00:18:32 | 03:12:51 | 505 | 457 | 75 | 33.94 / 01:46 | 09:44:49 |
Cycle | 00:09:11 | 03:22:03 | 504 | 456 | 74 | 33.66 / 01:46 | 09:54:01 |
T2 00:02:13 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:24:17 | 340 | 279 | 48 | - / - | 09:56:15 |
Run 01:45:08 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:57 | 03:28:14 | 1144 | 905 | 154 | 8.93 / 06:43 | 10:00:12 |
Run 2.7k | 00:08:59 | 03:37:14 | 441 | 390 | 73 | 12.27 / 04:53 | 10:09:12 |
Run 5.5k | 00:15:11 | 03:52:26 | 597 | 513 | 91 | 11.67 / 05:08 | 10:24:24 |
Run 7.3k | 00:08:18 | 04:00:44 | 510 | 445 | 83 | 11.93 / 05:01 | 10:32:42 |
Run 9k | 00:08:09 | 04:08:53 | 417 | 372 | 73 | 12.1 / 04:57 | 10:40:51 |
Run 11.8k | 00:14:13 | 04:23:07 | 408 | 363 | 70 | 12.08 / 04:57 | 10:55:05 |
Run 14.7k | 00:13:48 | 04:36:55 | 384 | 342 | 67 | 12.15 / 04:56 | 11:08:53 |
Run 16.5k | 00:08:34 | 04:45:30 | 376 | 335 | 66 | 12.18 / 04:55 | 11:17:28 |
Run 18.2k | 00:09:19 | 04:54:49 | 370 | 330 | 64 | 12.09 / 04:57 | 11:26:47 |
Run | 00:14:35 | 05:09:25 | 367 | 327 | 65 | 12.08 / 04:57 | 11:41:23 |
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