14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Abdullah MAHMUD (#780)
Finished
GUN TIME:  05:25:10
Place
584  OF 1452
Male
501  OF 1108
25-29
87  OF 185

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:44:54
Swim 00:38:42 00:38:42 743 598 102 2.94 / 20:22 07:23:37

T1 00:05:08 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:43:51 1044 799 133 - / - 07:28:46

Cycle 02:49:34 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:17:35 01:01:26 829 715 115 32.3 / 01:51 07:46:21
Bike 33k 00:00:00 01:45:17 788 680 107 32.42 / 01:51 08:30:11
Bike 42.8k 00:18:16 02:03:33 767 664 107 32.22 / 01:51 08:48:28
Bike 52.5k 00:17:13 02:20:46 732 640 106 32.46 / 01:50 09:05:41
Bike 64.3 00:20:43 02:41:30 730 637 104 32.82 / 01:49 09:26:24
Bike 76.1k 00:23:31 03:05:01 723 627 100 32.36 / 01:51 09:49:56
Bike 85.8k 00:18:59 03:24:01 714 619 99 32.12 / 01:52 10:08:56
Cycle 00:09:24 03:33:25 709 615 99 31.91 / 01:52 10:18:20

T2 00:04:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:22 03:37:48 1049 817 146 - / - 10:22:42

Run 01:47:22 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:06 03:40:54 408 363 72 11.38 / 05:16 10:25:49
Run 2.7k 00:09:54 03:50:49 455 400 76 12.2 / 04:54 10:35:44
Run 5.5k 00:14:14 04:05:04 501 438 83 12.05 / 04:58 10:49:58
Run 7.3k 00:09:14 04:14:18 515 448 84 11.91 / 05:02 10:59:13
Run 9k 00:09:28 04:23:47 513 446 83 11.74 / 05:06 11:08:41
Run 11.8k 00:14:30 04:38:17 490 427 80 11.75 / 05:06 11:23:12
Run 14.7k 00:14:48 04:53:06 493 428 82 11.72 / 05:06 11:38:01
Run 16.5k 00:09:15 05:02:21 474 413 79 11.7 / 05:07 11:47:16
Run 18.2k 00:08:48 05:11:09 451 392 74 11.72 / 05:06 11:56:04
Run 00:14:00 05:25:10 422 370 73 11.83 / 05:04 12:10:05