IRONMAN 70.3 SunShine Coast (2025)
Nadia KEMP (#781)
Finished
GUN TIME:
05:58:14
Place
943
OF
1452
Female
166
OF
344
25-29
39
OF
78
Swim 00:55:36 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:59 |
Swim | 00:55:36 | 00:55:36 | 1437 | 340 | 77 | 2.05 / 29:15 | 07:53:35 |
T1 00:05:00 0.25km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 01:00:36 | 1024 | 238 | 54 | - / - | 07:58:35 |
Cycle 02:54:39 90.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:13 | 01:18:49 | 1001 | 151 | 35 | 31.17 / 01:55 | 08:16:48 |
Bike 21.3k | 00:20:53 | 01:39:42 | 586 | 100 | 22 | 32.73 / 01:49 | 08:37:41 |
Bike 33k | 00:23:43 | 02:03:26 | 876 | 126 | 28 | 31.69 / 01:53 | 09:01:25 |
Bike 42.8k | 00:18:48 | 02:22:15 | 871 | 123 | 27 | 31.45 / 01:54 | 09:20:14 |
Bike 52.5k | 00:18:03 | 02:40:19 | 856 | 124 | 27 | 31.56 / 01:54 | 09:38:18 |
Bike 64.3 | 00:22:35 | 03:02:55 | 893 | 131 | 27 | 31.57 / 01:54 | 10:00:54 |
Bike 76.1k | 00:23:51 | 03:26:46 | 861 | 128 | 27 | 31.25 / 01:55 | 10:24:45 |
Bike 85.8k | 00:19:05 | 03:45:52 | 843 | 123 | 27 | 31.13 / 01:55 | 10:43:51 |
Cycle | 00:09:23 | 03:55:15 | 831 | 122 | 27 | 30.98 / 01:56 | 10:53:14 |
T2 00:02:59 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:58:14 | 640 | 131 | 28 | - / - | 10:56:13 |
Run 02:00:00 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:15 | 04:01:29 | 540 | 72 | 14 | 10.88 / 05:30 | 10:59:28 |
Run 2.7k | 00:10:16 | 04:11:45 | 574 | 78 | 16 | 11.76 / 05:06 | 11:09:44 |
Run 5.5k | 00:14:43 | 04:26:29 | 613 | 90 | 17 | 11.64 / 05:09 | 11:24:28 |
Run 7.3k | 00:09:37 | 04:36:06 | 623 | 94 | 22 | 11.48 / 05:13 | 11:34:05 |
Run 9k | 00:09:58 | 04:46:05 | 630 | 96 | 22 | 11.28 / 05:18 | 11:44:04 |
Run 11.8k | 00:16:11 | 05:02:16 | 664 | 106 | 24 | 11.1 / 05:24 | 12:00:15 |
Run 14.7k | 00:16:03 | 05:18:20 | 663 | 105 | 24 | 11.02 / 05:26 | 12:16:19 |
Run 16.5k | 00:12:14 | 05:30:34 | 733 | 122 | 26 | 10.71 / 05:35 | 12:28:34 |
Run 18.2k | 00:10:36 | 05:41:11 | 737 | 127 | 29 | 10.63 / 05:38 | 12:39:10 |
Run | 00:17:03 | 05:58:14 | 754 | 132 | 30 | 10.58 / 05:40 | 12:56:13 |
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