14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Karzan KARIM (#789)
Finished
GUN TIME:  05:02:24
Place
358  OF 1452
Male
319  OF 1108
30-34
61  OF 191

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:42
Swim 00:33:18 00:33:18 271 230 41 3.42 / 17:32 07:00:01

T1 00:02:52 0.25km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:52 00:36:11 286 230 36 - / - 07:02:54

Cycle 02:33:01 90.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.5k 00:15:34 00:51:45 274 255 44 36.48 / 01:38 07:18:28
Bike 21.3k 00:18:20 01:10:06 233 216 38 37.75 / 01:35 07:36:48
Bike 33k 00:20:40 01:30:46 310 288 49 36.48 / 01:38 07:57:29
Bike 42.8k 00:16:24 01:47:11 305 282 45 36.17 / 01:39 08:13:54
Bike 52.5k 00:16:02 02:03:14 305 283 45 36.15 / 01:39 08:29:56
Bike 64.3 00:18:37 02:21:51 312 289 45 36.54 / 01:38 08:48:34
Bike 76.1k 00:21:44 02:43:36 333 308 47 35.85 / 01:40 09:10:19
Bike 85.8k 00:16:55 03:00:32 329 302 49 35.64 / 01:41 09:27:15
Cycle 00:08:40 03:09:13 334 307 50 35.36 / 01:41 09:35:55

T2 00:02:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 03:11:17 263 219 45 - / - 09:38:00

Run 01:51:07 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:04 03:14:22 370 331 69 11.5 / 05:12 09:41:04
Run 2.7k 00:10:00 03:24:22 472 415 85 12.15 / 04:56 09:51:05
Run 5.5k 00:14:05 03:38:28 491 433 90 12.09 / 04:57 10:05:11
Run 7.3k 00:09:32 03:48:00 532 461 97 11.84 / 05:03 10:14:43
Run 9k 00:09:52 03:57:53 558 483 102 11.58 / 05:10 10:24:36
Run 11.8k 00:14:26 04:12:19 524 452 94 11.64 / 05:09 10:39:02
Run 14.7k 00:14:50 04:27:10 516 446 93 11.63 / 05:09 10:53:52
Run 16.5k 00:09:56 04:37:06 526 455 93 11.52 / 05:12 11:03:49
Run 18.2k 00:09:53 04:47:00 534 457 95 11.43 / 05:14 11:13:43
Run 00:15:23 05:02:24 530 454 94 11.43 / 05:14 11:29:07