14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Jay LENTON-WHITE (#809)
Finished
GUN TIME:  05:19:07
Place
524  OF 1452
Male
459  OF 1108
30-34
82  OF 191

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:52:29
Swim 00:40:58 00:40:58 952 756 134 2.78 / 21:33 07:33:28

T1 00:06:27 0.25km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:27 00:47:26 1278 960 162 - / - 07:39:55

Cycle 02:49:47 90.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.5k 00:17:04 01:04:30 686 604 96 33.28 / 01:48 07:57:00
Bike 33k 00:00:00 01:47:08 660 580 92 33.36 / 01:47 08:39:37
Bike 42.8k 00:19:47 02:06:56 756 657 102 32.3 / 01:51 08:59:25
Bike 52.5k 00:17:10 02:24:06 723 631 99 32.55 / 01:50 09:16:36
Bike 64.3 00:20:21 02:44:28 706 617 99 32.99 / 01:49 09:36:58
Bike 76.1k 00:23:36 03:08:05 705 613 99 32.48 / 01:50 10:00:35
Bike 85.8k 00:19:07 03:27:12 707 613 99 32.2 / 01:51 10:19:42
Cycle 00:10:00 03:37:13 716 620 99 31.87 / 01:52 10:29:42

T2 00:05:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:39 03:42:52 1250 964 158 - / - 10:35:22

Run 01:36:14 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:50 03:45:43 190 176 36 12.42 / 04:49 10:38:13
Run 2.7k 00:08:53 03:54:37 199 178 36 13.54 / 04:25 10:47:06
Run 5.5k 00:12:35 04:07:12 214 193 39 13.51 / 04:26 10:59:42
Run 7.3k 00:07:52 04:15:04 206 187 36 13.5 / 04:26 11:07:34
Run 9k 00:08:12 04:23:17 198 179 37 13.36 / 04:29 11:15:47
Run 11.8k 00:13:06 04:36:23 201 183 38 13.28 / 04:30 11:28:53
Run 14.7k 00:12:52 04:49:16 197 179 38 13.3 / 04:30 11:41:46
Run 16.5k 00:08:05 04:57:22 190 172 36 13.28 / 04:31 11:49:52
Run 18.2k 00:08:18 05:05:41 189 171 35 13.22 / 04:32 11:58:11
Run 00:13:25 05:19:07 190 172 35 13.19 / 04:32 12:11:36