14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Shanice GOISER (#823)
Finished
GUN TIME:  06:30:55
Place
1222  OF 1453
Female
256  OF 344
30-34
36  OF 53

Swim 00:57:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:59:57
Swim 00:57:01 00:57:01 1445 341 52 1.99 / 30:00 07:56:59

T1 00:04:38 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:38 01:01:40 934 214 28 - / - 08:01:37

Cycle 03:16:50 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:19:56 01:21:37 1332 280 39 28.48 / 02:06 08:21:34
Bike 21.3k 00:22:55 01:44:32 785 173 24 29.86 / 02:00 08:44:30
Bike 33k 00:27:37 02:12:09 1314 273 39 28.25 / 02:07 09:12:07
Bike 42.8k 00:21:00 02:33:10 1297 262 38 28.07 / 02:08 09:33:07
Bike 52.5k 00:19:34 02:52:44 1276 248 37 28.33 / 02:07 09:52:42
Bike 64.3 00:24:33 03:17:18 1267 249 37 28.46 / 02:06 10:17:15
Bike 76.1k 00:27:58 03:45:17 1276 254 36 27.92 / 02:08 10:45:14
Bike 85.8k 00:22:15 04:07:32 1267 252 35 27.67 / 02:10 11:07:30
Cycle 00:10:57 04:18:30 1262 249 35 27.49 / 02:10 11:18:28

T2 00:07:09 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:09 04:25:40 1369 317 45 - / - 11:25:38

Run 02:05:15 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:35 04:29:15 893 165 23 9.86 / 06:05 11:29:13
Run 2.7k 00:11:52 04:41:08 1023 198 28 10.27 / 05:50 11:41:06
Run 5.5k 00:16:04 04:57:13 982 187 27 10.42 / 05:45 11:57:11
Run 7.3k 00:10:20 05:07:34 949 180 27 10.38 / 05:46 12:07:32
Run 9k 00:10:56 05:18:30 948 179 28 10.22 / 05:52 12:18:28
Run 11.8k 00:16:54 05:35:25 944 178 28 10.19 / 05:53 12:35:22
Run 14.7k 00:16:26 05:51:51 911 172 26 10.24 / 05:51 12:51:49
Run 16.5k 00:10:29 06:02:21 883 164 25 10.23 / 05:51 13:02:18
Run 18.2k 00:11:03 06:13:25 881 166 24 10.16 / 05:54 13:13:22
Run 00:17:30 06:30:55 881 168 24 10.14 / 05:54 13:30:53