IRONMAN 70.3 SunShine Coast (2025)
Ignacia PENRROZ (#824)
Finished
GUN TIME:
06:26:39
Place
1188
OF
1453
Female
241
OF
344
30-34
35
OF
53
Swim 00:47:35 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:16 |
| Swim | 00:47:35 | 00:47:35 | 1332 | 310 | 47 | 2.39 / 25:02 | 07:44:52 |
T1 00:06:37 0.25km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:37 | 00:54:12 | 1297 | 319 | 47 | - / - | 07:51:29 |
Cycle 03:15:52 90.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:19:24 | 01:13:37 | 1241 | 232 | 31 | 29.26 / 02:02 | 08:10:54 |
| Bike 21.3k | 00:22:11 | 01:35:48 | 717 | 139 | 18 | 30.77 / 01:56 | 08:33:05 |
| Bike 33k | 00:27:36 | 02:03:25 | 1267 | 249 | 35 | 28.78 / 02:05 | 09:00:42 |
| Bike 42.8k | 00:21:18 | 02:24:44 | 1267 | 247 | 35 | 28.37 / 02:06 | 09:22:01 |
| Bike 52.5k | 00:19:23 | 02:44:08 | 1246 | 237 | 33 | 28.62 / 02:05 | 09:41:24 |
| Bike 64.3 | 00:24:21 | 03:08:29 | 1233 | 233 | 32 | 28.75 / 02:05 | 10:05:46 |
| Bike 76.1k | 00:27:49 | 03:36:18 | 1241 | 238 | 33 | 28.18 / 02:07 | 10:33:35 |
| Bike 85.8k | 00:22:52 | 03:59:11 | 1255 | 245 | 34 | 27.81 / 02:09 | 10:56:28 |
| Cycle | 00:10:53 | 04:10:05 | 1250 | 240 | 33 | 27.62 / 02:10 | 11:07:22 |
T2 00:06:57 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:57 | 04:17:03 | 1357 | 313 | 44 | - / - | 11:14:20 |
Run 02:09:36 21.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:39 | 04:20:42 | 950 | 176 | 25 | 9.68 / 06:11 | 11:17:59 |
| Run 2.7k | 00:11:05 | 04:31:48 | 875 | 155 | 23 | 10.77 / 05:33 | 11:29:05 |
| Run 5.5k | 00:16:15 | 04:48:03 | 922 | 172 | 26 | 10.6 / 05:39 | 11:45:20 |
| Run 7.3k | 00:10:16 | 04:58:20 | 909 | 167 | 25 | 10.53 / 05:41 | 11:55:36 |
| Run 9k | 00:10:41 | 05:09:01 | 904 | 165 | 25 | 10.39 / 05:46 | 12:06:18 |
| Run 11.8k | 00:17:21 | 05:26:22 | 927 | 174 | 27 | 10.25 / 05:50 | 12:23:39 |
| Run 14.7k | 00:16:59 | 05:43:22 | 915 | 174 | 28 | 10.23 / 05:51 | 12:40:39 |
| Run 16.5k | 00:12:30 | 05:55:53 | 945 | 184 | 27 | 10.01 / 05:59 | 12:53:09 |
| Run 18.2k | 00:11:20 | 06:07:13 | 942 | 185 | 27 | 9.93 / 06:02 | 13:04:30 |
| Run | 00:19:26 | 06:26:39 | 974 | 193 | 28 | 9.8 / 06:07 | 13:23:56 |
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