14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Rachael MCKNIGHT (#849)
Finished
GUN TIME:  06:15:36
Place
1106  OF 1453
Female
208  OF 344
30-34
28  OF 53

Swim 00:44:19 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:43:24
Swim 00:44:19 00:44:19 1179 257 32 2.57 / 23:19 07:27:43

T1 00:04:06 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:06 00:48:25 768 170 20 - / - 07:31:49

Cycle 03:14:24 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:20:19 01:08:45 1363 294 42 27.94 / 02:08 07:52:09
Bike 33k 00:00:00 01:58:06 1282 256 36 28.58 / 02:05 08:41:30
Bike 42.8k 00:20:08 02:18:15 1249 236 32 28.59 / 02:05 09:01:39
Bike 52.5k 00:20:44 02:38:59 1261 243 35 28.46 / 02:06 09:22:23
Bike 64.3 00:24:31 03:03:31 1255 244 35 28.58 / 02:05 09:46:55
Bike 76.1k 00:26:53 03:30:24 1240 237 32 28.2 / 02:07 10:13:48
Bike 85.8k 00:21:32 03:51:57 1230 232 30 28.03 / 02:08 10:35:21
Cycle 00:10:51 04:02:49 1225 230 30 27.83 / 02:09 10:46:13

T2 00:08:54 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:54 04:11:44 1430 339 51 - / - 10:55:08

Run 02:03:51 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:41 04:15:25 974 184 27 9.59 / 06:15 10:58:49
Run 2.7k 00:10:49 04:26:15 821 145 20 10.95 / 05:28 11:09:39
Run 5.5k 00:15:28 04:41:43 815 149 22 10.96 / 05:28 11:25:07
Run 7.3k 00:10:16 04:51:59 823 149 22 10.8 / 05:33 11:35:23
Run 9k 00:10:28 05:02:28 829 148 24 10.64 / 05:38 11:45:52
Run 11.8k 00:17:24 05:19:53 873 160 24 10.43 / 05:45 12:03:17
Run 14.7k 00:16:53 05:36:46 868 159 24 10.38 / 05:46 12:20:10
Run 16.5k 00:10:57 05:47:43 863 156 24 10.3 / 05:49 12:31:07
Run 18.2k 00:11:01 05:58:45 860 160 23 10.23 / 05:51 12:42:09
Run 00:16:50 06:15:36 850 157 23 10.25 / 05:51 12:59:00