14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Julian LANGE (#909)
Finished
GUN TIME:  04:32:53
Place
132  OF 1452
Male
119  OF 1108
30-34
20  OF 191

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:03
Swim 00:31:19 00:31:19 152 123 22 3.63 / 16:29 06:51:22

T1 00:03:25 0.25km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:25 00:34:44 492 390 65 - / - 06:54:48

Cycle 02:18:09 90.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.5k 00:14:42 00:49:27 123 117 22 38.62 / 01:33 07:09:30
Bike 21.3k 00:17:03 01:06:30 116 112 20 40.3 / 01:29 07:26:34
Bike 33k 00:17:57 01:24:28 96 92 15 40.05 / 01:29 07:44:31
Bike 42.8k 00:14:44 01:39:12 86 83 13 39.84 / 01:30 07:59:16
Bike 52.5k 00:14:43 01:53:55 89 86 13 39.74 / 01:30 08:13:59
Bike 64.3 00:16:44 02:10:40 94 90 14 40.25 / 01:29 08:30:43
Bike 76.1k 00:19:12 02:29:52 97 93 13 39.68 / 01:30 08:49:56
Bike 85.8k 00:15:06 02:44:59 102 98 14 39.5 / 01:31 09:05:02
Cycle 00:07:54 02:52:53 102 98 13 39.17 / 01:31 09:12:57

T2 00:03:07 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 02:56:00 692 548 92 - / - 09:16:04

Run 01:36:52 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:03 02:59:04 347 312 63 11.58 / 05:10 09:19:07
Run 2.7k 00:09:06 03:08:11 274 245 51 13.06 / 04:35 09:28:14
Run 5.5k 00:12:33 03:20:44 243 219 44 13.29 / 04:30 09:40:48
Run 7.3k 00:08:03 03:28:47 241 217 43 13.26 / 04:31 09:48:51
Run 9k 00:08:06 03:36:54 221 201 40 13.2 / 04:32 09:56:57
Run 11.8k 00:13:04 03:49:59 214 194 39 13.17 / 04:33 10:10:02
Run 14.7k 00:12:59 04:02:58 211 190 40 13.18 / 04:32 10:23:02
Run 16.5k 00:08:06 04:11:05 204 183 39 13.17 / 04:33 10:31:09
Run 18.2k 00:08:24 04:19:30 200 180 37 13.11 / 04:34 10:39:33
Run 00:13:23 04:32:53 201 181 39 13.11 / 04:34 10:52:57