IRONMAN 70.3 SunShine Coast (2025)
Shane SLEGERS (#919)
Finished
GUN TIME:
05:25:30
Place
588
OF
1452
Male
503
OF
1108
30-34
89
OF
191
Swim 00:31:57 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:29 |
Swim | 00:31:57 | 00:31:57 | 189 | 157 | 32 | 3.56 / 16:48 | 07:03:26 |
T1 00:03:19 0.25km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:35:16 | 442 | 355 | 58 | - / - | 07:06:46 |
Cycle 02:55:59 90.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:17:45 | 00:53:01 | 879 | 755 | 124 | 31.99 / 01:52 | 07:24:31 |
Bike 21.3k | 00:21:22 | 01:14:23 | 588 | 488 | 88 | 32.72 / 01:50 | 07:45:53 |
Bike 33k | 00:24:31 | 01:38:55 | 946 | 800 | 133 | 31.29 / 01:55 | 08:10:25 |
Bike 42.8k | 00:18:12 | 01:57:07 | 884 | 754 | 120 | 31.38 / 01:54 | 08:28:37 |
Bike 52.5k | 00:18:07 | 02:15:14 | 868 | 743 | 119 | 31.47 / 01:54 | 08:46:44 |
Bike 64.3 | 00:21:40 | 02:36:55 | 865 | 741 | 120 | 31.74 / 01:53 | 09:08:25 |
Bike 76.1k | 00:24:43 | 03:01:38 | 868 | 739 | 122 | 31.21 / 01:55 | 09:33:08 |
Bike 85.8k | 00:19:25 | 03:21:04 | 852 | 727 | 120 | 31.03 / 01:56 | 09:52:34 |
Cycle | 00:10:11 | 03:31:15 | 856 | 730 | 121 | 30.75 / 01:57 | 10:02:45 |
T2 00:02:04 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 03:33:20 | 268 | 224 | 46 | - / - | 10:04:50 |
Run 01:52:10 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:17 | 03:36:38 | 585 | 503 | 99 | 10.73 / 05:35 | 10:08:07 |
Run 2.7k | 00:09:56 | 03:46:34 | 505 | 442 | 91 | 12.01 / 04:59 | 10:18:04 |
Run 5.5k | 00:13:25 | 03:59:59 | 429 | 380 | 76 | 12.33 / 04:51 | 10:31:29 |
Run 7.3k | 00:08:35 | 04:08:34 | 404 | 361 | 69 | 12.34 / 04:51 | 10:40:04 |
Run 9k | 00:08:56 | 04:17:31 | 393 | 352 | 70 | 12.22 / 04:54 | 10:49:00 |
Run 11.8k | 00:15:12 | 04:32:43 | 435 | 385 | 77 | 11.97 / 05:00 | 11:04:13 |
Run 14.7k | 00:15:13 | 04:47:57 | 461 | 403 | 83 | 11.83 / 05:04 | 11:19:27 |
Run 16.5k | 00:09:59 | 04:57:56 | 475 | 414 | 86 | 11.69 / 05:07 | 11:29:26 |
Run 18.2k | 00:10:11 | 05:08:07 | 503 | 437 | 88 | 11.55 / 05:11 | 11:39:37 |
Run | 00:17:22 | 05:25:30 | 563 | 479 | 98 | 11.32 / 05:17 | 11:57:00 |
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