14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Annelie PENNOCK (#968)
Finished
GUN TIME:  06:34:12
Place
1241  OF 1453
Female
262  OF 344
30-34
38  OF 53

Swim 00:43:21 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:42:41
Swim 00:43:21 00:43:21 1107 238 31 2.62 / 22:49 07:26:03

T1 00:05:15 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:15 00:48:37 1072 257 35 - / - 07:31:18

Cycle 03:17:57 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:19:10 01:07:47 1201 213 28 29.62 / 02:01 07:50:29
Bike 33k 00:00:00 01:57:08 1243 236 30 29.06 / 02:03 08:39:50
Bike 42.8k 00:21:17 02:18:25 1248 235 31 28.6 / 02:05 09:01:07
Bike 52.5k 00:20:49 02:39:15 1263 245 36 28.44 / 02:06 09:21:57
Bike 64.3 00:24:55 03:04:10 1265 248 36 28.48 / 02:06 09:46:52
Bike 76.1k 00:28:22 03:32:33 1281 256 37 27.87 / 02:09 10:15:14
Bike 85.8k 00:22:33 03:55:06 1274 255 37 27.58 / 02:10 10:37:48
Cycle 00:11:27 04:06:34 1275 256 37 27.33 / 02:11 10:49:15

T2 00:06:45 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:45 04:13:19 1341 307 43 - / - 10:56:01

Run 02:20:53 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:04:11 04:17:30 1251 281 45 8.44 / 07:06 11:00:12
Run 2.7k 00:12:59 04:30:30 1251 270 38 9.25 / 06:28 11:13:11
Run 5.5k 00:16:58 04:47:28 1168 244 34 9.62 / 06:13 11:30:10
Run 7.3k 00:12:10 04:59:38 1191 253 36 9.38 / 06:23 11:42:20
Run 9k 00:12:53 05:12:32 1209 264 38 9.11 / 06:34 11:55:14
Run 11.8k 00:18:56 05:31:29 1197 260 38 9.09 / 06:35 12:14:10
Run 14.7k 00:18:59 05:50:28 1178 256 37 9.09 / 06:36 12:33:10
Run 16.5k 00:12:15 06:02:44 1171 253 36 9.04 / 06:38 12:45:26
Run 18.2k 00:12:06 06:14:51 1162 254 37 9.01 / 06:39 12:57:32
Run 00:19:21 06:34:12 1164 257 38 9.01 / 06:39 13:16:54