14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Heidi KIM (#986)
Finished
GUN TIME:  07:10:26
Place
1387  OF 1453
Female
317  OF 344
30-34
48  OF 53

Swim 00:47:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:56:27
Swim 00:47:04 00:47:04 1313 302 42 2.42 / 24:46 07:43:32

T1 00:05:56 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:56 00:53:00 1211 299 40 - / - 07:49:28

Cycle 03:39:09 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:20:43 01:13:44 1393 312 44 27.4 / 02:11 08:10:12
Bike 21.3k 00:24:36 01:38:21 848 209 30 28.23 / 02:07 08:34:49
Bike 33k 00:30:06 02:08:28 1411 323 47 26.39 / 02:16 09:04:56
Bike 42.8k 00:22:55 02:31:24 1406 321 46 26.1 / 02:17 09:27:52
Bike 52.5k 00:21:35 02:52:59 1400 318 46 26.22 / 02:17 09:49:27
Bike 64.3 00:27:21 03:20:20 1397 317 46 26.2 / 02:17 10:16:48
Bike 76.1k 00:33:20 03:53:41 1412 325 46 25.28 / 02:22 10:50:09
Bike 85.8k 00:25:50 04:19:31 1415 327 48 24.91 / 02:24 11:15:59
Cycle 00:12:39 04:32:10 1417 327 49 24.69 / 02:25 11:28:38

T2 00:05:57 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:57 04:38:07 1280 294 40 - / - 11:34:35

Run 02:32:18 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:58 04:42:06 1154 245 38 8.89 / 06:44 11:38:34
Run 2.7k 00:12:26 04:54:33 1159 238 34 9.67 / 06:11 11:51:01
Run 5.5k 00:18:16 05:12:49 1201 255 36 9.47 / 06:19 12:09:17
Run 7.3k 00:11:57 05:24:47 1201 258 38 9.32 / 06:26 12:21:15
Run 9k 00:12:56 05:37:43 1220 269 39 9.06 / 06:37 12:34:11
Run 11.8k 00:19:48 05:57:31 1229 272 40 8.95 / 06:42 12:53:59
Run 14.7k 00:20:34 06:18:06 1248 284 43 8.83 / 06:47 13:14:34
Run 16.5k 00:16:31 06:34:38 1278 291 45 8.49 / 07:03 13:31:06
Run 18.2k 00:14:00 06:48:38 1281 294 45 8.38 / 07:09 13:45:06
Run 00:21:48 07:10:26 1288 298 46 8.34 / 07:11 14:06:54