14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Karoline SEITHEL (#997)
Finished
GUN TIME:  06:11:52
Place
1077  OF 1453
Female
201  OF 344
30-34
27  OF 53

Swim 00:37:47 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:36:37
Swim 00:37:47 00:37:47 653 117 19 3.01 / 19:53 07:14:25

T1 00:04:35 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:35 00:42:23 915 208 25 - / - 07:19:00

Cycle 03:06:28 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:18:47 01:01:10 1143 199 26 30.24 / 01:59 07:37:47
Bike 33k 00:00:00 01:49:12 1153 203 26 29.8 / 02:00 08:25:50
Bike 42.8k 00:19:53 02:09:06 1138 197 26 29.61 / 02:01 08:45:44
Bike 52.5k 00:19:10 02:28:17 1124 194 26 29.71 / 02:01 09:04:54
Bike 64.3 00:23:44 02:52:01 1130 198 27 29.78 / 02:00 09:28:39
Bike 76.1k 00:26:01 03:18:03 1118 194 26 29.35 / 02:02 09:54:41
Bike 85.8k 00:20:29 03:38:32 1091 190 26 29.2 / 02:03 10:15:10
Cycle 00:10:18 03:48:51 1083 187 25 29.02 / 02:04 10:25:29

T2 00:03:00 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:00 03:51:52 650 132 16 - / - 10:28:30

Run 02:19:59 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:46 03:55:38 1034 203 30 9.39 / 06:23 10:32:16
Run 2.7k 00:14:12 04:09:51 1311 294 45 8.84 / 06:47 10:46:29
Run 5.5k 00:17:45 04:27:37 1250 279 42 9.19 / 06:31 11:04:14
Run 7.3k 00:11:27 04:39:04 1217 266 40 9.21 / 06:30 11:15:41
Run 9k 00:11:37 04:50:41 1191 256 36 9.18 / 06:32 11:27:19
Run 11.8k 00:18:25 05:09:07 1170 249 35 9.2 / 06:31 11:45:44
Run 14.7k 00:19:18 05:28:25 1169 251 36 9.14 / 06:33 12:05:03
Run 16.5k 00:12:03 05:40:29 1157 248 35 9.1 / 06:35 12:17:07
Run 18.2k 00:12:11 05:52:41 1151 250 35 9.06 / 06:37 12:29:18
Run 00:19:10 06:11:52 1147 249 35 9.07 / 06:36 12:48:29