IRONMAN 70.3 SunShine Coast (2025)
TEAM Boxed Trifecta (#4005)
Finished
GUN TIME:
04:09:34
Place
1
OF
79
Male
1
OF
25
Relay
1
OF
25
Swim 00:29:23 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:23 | 00:29:23 | 4 | 2 | 2 | 3.87 / 15:28 | 06:54:13 |
T1 00:01:20 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:20 | 00:30:44 | 1 | 1 | 1 | - / - | 06:55:34 |
Cycle 02:16:27 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:13:37 | 00:44:22 | 1 | 1 | 1 | 41.37 / 01:27 | 07:09:12 |
| Bike 21.3k | 00:16:59 | 01:01:21 | 1 | 1 | 1 | 40.76 / 01:28 | 07:26:11 |
| Bike 33k | 00:18:11 | 01:19:32 | 1 | 1 | 1 | 40.57 / 01:28 | 07:44:22 |
| Bike 42.8k | 00:14:43 | 01:34:15 | 1 | 1 | 1 | 40.33 / 01:29 | 07:59:06 |
| Bike 52.5k | 00:14:47 | 01:49:03 | 1 | 1 | 1 | 40.22 / 01:29 | 08:13:53 |
| Bike 64.3 | 00:16:56 | 02:05:59 | 1 | 1 | 1 | 40.5 / 01:28 | 08:30:49 |
| Bike 76.1k | 00:19:02 | 02:25:02 | 1 | 1 | 1 | 39.94 / 01:30 | 08:49:52 |
| Bike 85.8k | 00:14:46 | 02:39:48 | 1 | 1 | 1 | 39.88 / 01:30 | 09:04:39 |
| Cycle | 00:07:23 | 02:47:12 | 1 | 1 | 1 | 39.57 / 01:30 | 09:12:02 |
T2 00:00:58 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:58 | 02:48:10 | 2 | 1 | 1 | - / - | 09:13:00 |
Run 01:21:23 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:50 |
| Run 600m | 00:02:20 | 02:50:31 | 4 | 3 | 3 | 15.32 / 03:54 | 09:15:21 |
| Run 2.7k | 00:07:31 | 02:58:02 | 5 | 3 | 3 | 17.01 / 03:31 | 09:22:53 |
| Run 5.5k | 00:10:31 | 03:08:34 | 6 | 4 | 4 | 16.18 / 03:42 | 09:33:24 |
| Run 7.3k | 00:06:38 | 03:15:12 | 6 | 4 | 4 | 16.2 / 03:42 | 09:40:02 |
| Run 9k | 00:06:50 | 03:22:02 | 6 | 4 | 4 | 15.94 / 03:45 | 09:46:53 |
| Run 11.8k | 00:10:51 | 03:32:54 | 6 | 4 | 4 | 15.82 / 03:47 | 09:57:44 |
| Run 14.7k | 00:11:09 | 03:44:03 | 6 | 4 | 4 | 15.78 / 03:48 | 10:08:54 |
| Run 16.5k | 00:06:47 | 03:50:51 | 6 | 4 | 4 | 15.79 / 03:47 | 10:15:41 |
| Run 18.2k | 00:07:09 | 03:58:00 | 6 | 4 | 4 | 15.63 / 03:50 | 10:22:50 |
| Run | 00:11:33 | 04:09:34 | 4 | 3 | 3 | 15.55 / 03:51 | 10:34:24 |
Social Share