14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

TEAM Splash,Flash,Dash (#4035)
Finished
GUN TIME:  05:44:01
Place
41  OF 79
Female
4  OF 11
Relay
4  OF 11

Swim 00:38:29 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:38:29 00:38:29 44 4 4 2.96 / 20:15 07:17:55

T1 00:02:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:02 00:40:32 24 6 6 - / - 07:19:58

Cycle 02:58:39 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.5k 00:17:07 00:57:39 31 4 4 32.94 / 01:49 07:37:05
Bike 33k 00:00:00 01:42:51 40 5 5 31.77 / 01:53 08:22:16
Bike 42.8k 00:18:38 02:01:29 38 5 5 31.64 / 01:53 08:40:55
Bike 52.5k 00:18:49 02:20:19 40 5 5 31.56 / 01:54 08:59:44
Bike 64.3 00:22:06 02:42:25 40 5 5 31.65 / 01:53 09:21:51
Bike 76.1k 00:25:08 03:07:34 40 5 5 31.05 / 01:55 09:47:00
Bike 85.8k 00:21:11 03:28:45 42 6 6 30.6 / 01:57 10:08:11
Cycle 00:10:25 03:39:11 42 6 6 30.22 / 01:59 10:18:37

T2 00:01:27 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:27 03:40:38 27 5 5 - / - 10:20:04

Run 02:03:22 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:39:25
Run 600m 00:03:21 03:44:00 42 5 5 10.71 / 05:35 10:23:26
Run 2.7k 00:10:30 03:54:30 37 5 5 12.11 / 04:57 10:33:56
Run 5.5k 00:15:04 04:09:35 41 6 6 11.4 / 05:15 10:49:01
Run 7.3k 00:09:47 04:19:22 41 6 6 11.3 / 05:18 10:58:48
Run 9k 00:10:21 04:29:43 42 5 5 11 / 05:27 11:09:09
Run 11.8k 00:16:55 04:46:39 44 5 5 10.72 / 05:35 11:26:05
Run 14.7k 00:17:04 05:03:44 43 5 5 10.61 / 05:39 11:43:09
Run 16.5k 00:11:02 05:14:46 44 5 5 10.51 / 05:42 11:54:12
Run 18.2k 00:11:05 05:25:52 44 4 4 10.37 / 05:46 12:05:18
Run 00:18:08 05:44:01 42 5 5 10.26 / 05:50 12:23:27