14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

TEAM Tganda (#4047)
Finished
GUN TIME:  05:29:44
Place
35  OF 79
Mixed
18  OF 43
Relay
18  OF 43

Swim 00:35:41 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:35:41 00:35:41 32 22 22 3.19 / 18:47 07:19:33

T1 00:02:28 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:28 00:38:09 47 24 24 - / - 07:22:01

Cycle 02:59:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.5k 00:18:05 00:56:15 49 26 26 31.16 / 01:55 07:40:07
Bike 33k 00:00:00 01:41:56 48 24 24 31.04 / 01:55 08:25:48
Bike 42.8k 00:19:02 02:00:58 46 25 25 30.93 / 01:56 08:44:50
Bike 52.5k 00:18:51 02:19:50 47 25 25 30.97 / 01:56 09:03:42
Bike 64.3 00:21:55 02:41:46 46 24 24 31.21 / 01:55 09:25:38
Bike 76.1k 00:25:49 03:07:35 46 24 24 30.55 / 01:57 09:51:27
Bike 85.8k 00:20:23 03:27:58 45 23 23 30.31 / 01:58 10:11:50
Cycle 00:09:22 03:37:20 44 22 22 30.13 / 01:59 10:21:12

T2 00:01:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:34 03:38:55 30 15 15 - / - 10:22:47

Run 01:50:48 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:43:52
Run 600m 00:03:13 03:42:08 27 10 10 11.17 / 05:22 10:26:00
Run 2.7k 00:09:54 03:52:03 27 11 11 12.79 / 04:41 10:35:55
Run 5.5k 00:13:52 04:05:56 25 9 9 12.21 / 04:54 10:49:48
Run 7.3k 00:08:55 04:14:51 25 9 9 12.18 / 04:55 10:58:43
Run 9k 00:09:18 04:24:10 26 10 10 11.93 / 05:01 11:08:02
Run 11.8k 00:14:43 04:38:53 26 10 10 11.8 / 05:04 11:22:45
Run 14.7k 00:15:10 04:54:03 27 10 10 11.73 / 05:06 11:37:55
Run 16.5k 00:09:41 05:03:44 27 10 10 11.67 / 05:08 11:47:36
Run 18.2k 00:10:03 05:13:48 27 10 10 11.5 / 05:12 11:57:40
Run 00:15:55 05:29:44 27 10 10 11.42 / 05:15 12:13:36