14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

TEAM Southside (#4062)
Finished
GUN TIME:  05:29:00
Place
33  OF 79
Male
15  OF 25
Relay
15  OF 25

Swim 00:41:08 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:41:08 00:41:08 55 19 19 2.77 / 21:39 07:32:42

T1 00:01:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:53 00:43:02 16 7 7 - / - 07:34:35

Cycle 02:56:08 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.5k 00:17:43 01:00:45 42 15 15 31.81 / 01:53 07:52:19
Bike 33k 00:00:00 01:47:35 52 18 18 30.66 / 01:57 08:39:09
Bike 42.8k 00:18:28 02:06:04 49 17 17 30.85 / 01:56 08:57:37
Bike 52.5k 00:17:52 02:23:56 42 16 16 31.21 / 01:55 09:15:30
Bike 64.3 00:21:31 02:45:27 41 16 16 31.51 / 01:54 09:37:01
Bike 76.1k 00:24:16 03:09:44 39 16 16 31.12 / 01:55 10:01:18
Bike 85.8k 00:20:05 03:29:50 36 16 16 30.86 / 01:56 10:21:24
Cycle 00:09:20 03:39:10 35 15 15 30.65 / 01:57 10:30:44

T2 00:01:07 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:07 03:40:18 6 3 3 - / - 10:31:52

Run 01:48:42 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:51:33
Run 600m 00:03:13 03:43:32 29 15 15 11.15 / 05:22 10:35:05
Run 2.7k 00:10:10 03:53:42 31 15 15 12.54 / 04:47 10:45:15
Run 5.5k 00:14:19 04:08:01 31 15 15 11.9 / 05:02 10:59:35
Run 7.3k 00:08:41 04:16:43 28 14 14 12.03 / 04:59 11:08:16
Run 9k 00:09:00 04:25:43 27 14 14 11.89 / 05:02 11:17:16
Run 11.8k 00:14:01 04:39:45 25 14 14 11.91 / 05:02 11:31:18
Run 14.7k 00:14:00 04:53:45 25 14 14 12 / 04:59 11:45:18
Run 16.5k 00:09:14 05:03:00 25 14 14 11.97 / 05:00 11:54:33
Run 18.2k 00:09:55 05:12:55 25 14 14 11.79 / 05:05 12:04:28
Run 00:16:05 05:29:00 26 15 15 11.64 / 05:09 12:20:34