IRONMAN 70.3 Taitung (2022)
Ru-Shun CHANG (#1282)
Finished
TIME:
07:22:53
Place
446
OF
599
Male
393
OF
511
40-44
86
OF
120
Swim 00:57:04 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:57:04 | 00:57:04 | 472 | 411 | 95 | 1.99 / 30:02 |
T1 00:11:32 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:32 | 01:08:37 | 494 | 430 | 99 | - / - |
Cycle 02:58:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 5.6k | 00:09:11 | 01:17:49 | 207 | 196 | 44 | 36.52 / 01:38 |
| Bike 26.4k | 00:36:22 | 01:54:11 | 164 | 156 | 38 | 34.75 / 01:43 |
| Bike 47.2k | 00:40:43 | 02:34:54 | 174 | 165 | 41 | 32.81 / 01:49 |
| Bike 68k | 00:40:15 | 03:15:09 | 202 | 190 | 44 | 32.24 / 01:51 |
| Bike 88.8k | 00:46:10 | 04:01:20 | 230 | 216 | 51 | 30.84 / 01:56 |
| Bike | 00:06:10 | 04:07:31 | 239 | 225 | 52 | 30.18 / 01:59 |
T2 00:08:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:59 | 04:16:30 | 561 | 480 | 110 | - / - |
Run 03:06:23 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3k | 00:22:12 | 04:38:43 | 437 | 377 | 82 | 8.1 / 07:24 |
| Run 4.9k | 00:18:03 | 04:56:46 | 501 | 432 | 97 | 7.3 / 08:12 |
| Run 9.3k | 00:39:37 | 05:36:24 | 532 | 453 | 105 | 6.98 / 08:35 |
| Run 12.3k | 00:24:07 | 06:00:32 | 531 | 451 | 103 | 7.09 / 08:27 |
| Run 14.2k | 00:19:48 | 06:20:20 | 540 | 458 | 103 | 6.88 / 08:43 |
| Run 18.6k | 00:41:38 | 07:01:58 | 543 | 459 | 103 | 6.74 / 08:53 |
| Run | 00:20:55 | 07:22:53 | 544 | 458 | 103 | 6.79 / 08:50 |
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