IRONMAN 70.3 Taitung (2022)
Kuo Hua KAO (#1289)
Finished
TIME:
05:08:10
Place
41
OF
599
Male
40
OF
511
40-44
5
OF
120
Swim 00:41:26 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:41:26 | 00:41:26 | 98 | 92 | 18 | 2.75 / 21:48 |
T1 00:06:19 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 00:47:46 | 154 | 138 | 27 | - / - |
Cycle 02:30:38 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 5.6k | 00:08:09 | 00:55:55 | 27 | 27 | 3 | 41.16 / 01:27 |
| Bike 26.4k | 00:32:00 | 01:27:56 | 15 | 15 | 2 | 39.43 / 01:31 |
| Bike 47.2k | 00:34:00 | 02:01:56 | 13 | 13 | 2 | 38.18 / 01:34 |
| Bike 68k | 00:34:48 | 02:36:44 | 16 | 16 | 2 | 37.44 / 01:36 |
| Bike 88.8k | 00:37:05 | 03:13:49 | 19 | 19 | 2 | 36.47 / 01:38 |
| Bike | 00:04:34 | 03:18:24 | 20 | 20 | 3 | 35.84 / 01:40 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 03:22:47 | 202 | 178 | 34 | - / - |
Run 01:45:23 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3k | 00:14:14 | 03:37:02 | 46 | 44 | 5 | 12.63 / 04:44 |
| Run 4.9k | 00:09:48 | 03:46:50 | 50 | 48 | 4 | 12.22 / 04:54 |
| Run 9.3k | 00:22:01 | 04:08:51 | 54 | 53 | 6 | 12.11 / 04:57 |
| Run 12.3k | 00:14:11 | 04:23:03 | 54 | 53 | 6 | 12.24 / 04:53 |
| Run 14.2k | 00:10:23 | 04:33:26 | 51 | 50 | 6 | 12.05 / 04:58 |
| Run 18.6k | 00:23:19 | 04:56:46 | 53 | 52 | 6 | 11.87 / 05:03 |
| Run | 00:11:23 | 05:08:10 | 50 | 49 | 5 | 12.01 / 04:59 |
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