5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Gavin HINDS (#340)
Finished
TIME:  05:45:30
Place
329  OF 747
Male
279  OF 546
55-59
28  OF 56

Swim 00:43:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:36 00:43:36 654 489 50 2.61 / 22:56 07:31:54

T1 00:06:00 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 00:49:36 618 456 46 - / - 07:37:55

Cycle 02:57:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:11:20 01:00:56 241 218 21 29.63 / 02:01 07:49:15
Bike 10.8k 00:11:17 01:12:14 232 208 18 28.63 / 02:05 08:00:33
Bike 20.7k 00:17:18 01:29:33 209 187 14 31.09 / 01:55 08:17:51
Bike 31.5k 00:23:22 01:52:55 228 205 17 29.84 / 02:00 08:41:14
Bike 43.7k 00:23:52 02:16:48 228 204 17 30.06 / 01:59 09:05:07
Bike 53.4k 00:18:14 02:35:03 229 205 18 30.38 / 01:58 09:23:22
Bike 64.3k 00:24:24 02:59:27 233 208 20 29.71 / 02:01 09:47:46
Bike 76.4k 00:24:10 03:23:38 223 199 19 29.76 / 02:00 10:11:56
Bike 81.6k 00:10:49 03:34:27 221 197 19 29.7 / 02:01 10:22:45
Cycle 00:13:08 03:47:35 221 197 20 30.33 / 01:58 10:35:54

T2 00:02:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:52 03:50:27 509 383 37 - / - 10:38:46

Run 01:55:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:47 03:56:15 285 238 20 12.41 / 04:49 10:44:34
Run 3.4k 00:11:13 04:07:28 264 223 17 11.98 / 05:00 10:55:47
Run 5.8k 00:11:43 04:19:12 244 207 14 12.1 / 04:57 11:07:31
Run 8.2k 00:12:35 04:31:47 265 222 18 11.9 / 05:02 11:20:06
Run 10.5k 00:11:54 04:43:42 279 234 21 11.83 / 05:04 11:32:00
Run 11.7k 00:06:38 04:50:21 287 239 22 11.72 / 05:07 11:38:39
Run 13.9k 00:13:15 05:03:36 307 256 24 11.4 / 05:15 11:51:55
Run 16.3k 00:14:38 05:18:14 327 270 28 11.14 / 05:23 12:06:33
Run 18.7k 00:14:59 05:33:14 344 281 29 10.91 / 05:29 12:21:32
Run 00:12:16 05:45:30 341 279 29 11 / 05:27 12:33:48