5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Shannon LUM (#549)
Finished
TIME:  04:58:52
Place
90  OF 747
Male
75  OF 546
50-54
2  OF 69

Swim 00:31:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:31:07 00:31:07 110 91 7 3.66 / 16:22 07:04:00

T1 00:03:28 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:28 00:34:35 193 149 11 - / - 07:07:29

Cycle 02:46:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:10:31 00:45:07 91 80 4 31.92 / 01:52 07:18:00
Bike 10.8k 00:10:21 00:55:28 78 69 3 31.03 / 01:56 07:28:22
Bike 20.7k 00:16:33 01:12:02 85 74 3 33.17 / 01:48 07:44:55
Bike 31.5k 00:21:52 01:33:54 101 90 6 31.86 / 01:52 08:06:48
Bike 43.7k 00:21:40 01:55:35 96 85 5 32.37 / 01:51 08:28:28
Bike 53.4k 00:16:38 02:12:14 98 87 5 32.81 / 01:49 08:45:07
Bike 64.3k 00:22:41 02:34:55 104 93 5 32.06 / 01:52 09:07:48
Bike 76.4k 00:23:38 02:58:34 112 100 5 31.83 / 01:53 09:31:27
Bike 81.6k 00:09:59 03:08:34 112 99 6 31.79 / 01:53 09:41:27
Cycle 00:12:12 03:20:46 111 98 6 32.49 / 01:50 09:53:40

T2 00:01:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:27 03:22:14 121 94 6 - / - 09:55:07

Run 01:36:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:04:54 03:27:09 71 61 4 14.65 / 04:05 10:00:02
Run 3.4k 00:09:48 03:36:57 74 63 3 13.85 / 04:19 10:09:51
Run 5.8k 00:10:27 03:47:24 75 64 3 13.82 / 04:20 10:20:18
Run 8.2k 00:10:47 03:58:12 76 63 3 13.68 / 04:23 10:31:05
Run 10.5k 00:10:15 04:08:27 78 64 3 13.63 / 04:24 10:41:20
Run 11.7k 00:05:31 04:13:59 78 64 3 13.56 / 04:25 10:46:52
Run 13.9k 00:10:59 04:24:58 88 73 4 13.29 / 04:30 10:57:51
Run 16.3k 00:11:38 04:36:37 94 79 4 13.14 / 04:33 11:09:30
Run 18.7k 00:12:15 04:48:52 104 87 4 12.95 / 04:37 11:21:45
Run 00:09:59 04:58:52 100 85 4 13.1 / 04:34 11:31:45