5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

John CORNELL (#555)
Finished
TIME:  05:22:12
Place
203  OF 747
Male
175  OF 546
40-44
30  OF 80

Swim 00:30:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:19 00:30:19 82 65 6 3.75 / 15:57 07:02:16

T1 00:02:41 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:33:01 79 59 10 - / - 07:04:58

Cycle 02:51:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:10:48 00:43:49 140 126 17 31.09 / 01:55 07:15:46
Bike 10.8k 00:10:37 00:54:27 123 109 14 30.23 / 01:59 07:26:23
Bike 20.7k 00:17:31 01:11:58 155 138 21 31.88 / 01:52 07:43:55
Bike 31.5k 00:22:18 01:34:16 161 144 22 30.85 / 01:56 08:06:13
Bike 43.7k 00:23:14 01:57:31 167 150 22 31.02 / 01:56 08:29:28
Bike 53.4k 00:18:02 02:15:33 177 159 23 31.24 / 01:55 08:47:30
Bike 64.3k 00:23:06 02:38:39 175 157 23 30.7 / 01:57 09:10:36
Bike 76.4k 00:23:29 03:02:08 167 149 23 30.73 / 01:57 09:34:05
Bike 81.6k 00:09:56 03:12:05 164 146 23 30.77 / 01:56 09:44:02
Cycle 00:12:30 03:24:35 164 146 23 31.47 / 01:54 09:56:32

T2 00:01:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:10 03:25:46 56 48 8 - / - 09:57:43

Run 01:56:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:25 03:31:12 182 152 18 13.27 / 04:31 10:03:09
Run 3.4k 00:11:03 03:42:15 203 169 22 12.37 / 04:50 10:14:12
Run 5.8k 00:12:19 03:54:35 247 209 33 12.07 / 04:58 10:26:32
Run 8.2k 00:13:00 04:07:36 294 242 35 11.76 / 05:06 10:39:33
Run 10.5k 00:12:35 04:20:11 315 262 38 11.57 / 05:10 10:52:08
Run 11.7k 00:06:58 04:27:09 329 271 41 11.43 / 05:14 10:59:06
Run 13.9k 00:13:37 04:40:47 343 283 44 11.11 / 05:23 11:12:44
Run 16.3k 00:14:01 04:54:48 346 284 44 10.98 / 05:27 11:26:45
Run 18.7k 00:14:41 05:09:30 354 289 44 10.81 / 05:32 11:41:27
Run 00:12:42 05:22:12 359 293 44 10.87 / 05:31 11:54:09