5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Jason KNIGHT (#595)
Finished
TIME:  05:54:22
Place
383  OF 747
Male
324  OF 546
30-34
57  OF 75

Swim 00:37:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:04 00:37:04 391 300 39 3.07 / 19:30 07:28:11

T1 00:04:24 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:24 00:41:28 375 276 46 - / - 07:32:36

Cycle 03:13:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:18 00:52:47 237 214 32 29.69 / 02:01 07:43:54
Bike 10.8k 00:11:28 01:04:15 244 219 31 28.44 / 02:06 07:55:23
Bike 20.7k 00:19:07 01:23:22 321 283 48 29.63 / 02:01 08:14:30
Bike 31.5k 00:25:05 01:48:28 359 314 56 28.2 / 02:07 08:39:35
Bike 43.7k 00:25:53 02:14:21 377 328 56 28.22 / 02:07 09:05:29
Bike 53.4k 00:20:09 02:34:30 390 339 58 28.34 / 02:07 09:25:38
Bike 64.3k 00:26:51 03:01:22 413 355 61 27.57 / 02:10 09:52:29
Bike 76.4k 00:27:56 03:29:18 429 365 63 27.31 / 02:11 10:20:26
Bike 81.6k 00:11:22 03:40:40 421 359 63 27.32 / 02:11 10:31:48
Cycle 00:14:27 03:55:08 421 359 63 27.88 / 02:09 10:46:16

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 03:57:52 475 356 55 - / - 10:49:00

Run 01:56:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:04 04:03:57 368 301 54 11.85 / 05:03 10:55:04
Run 3.4k 00:12:21 04:16:18 390 321 59 11.07 / 05:25 11:07:25
Run 5.8k 00:12:59 04:29:17 395 324 61 11.07 / 05:24 11:20:25
Run 8.2k 00:13:14 04:42:32 388 316 61 11.01 / 05:26 11:33:39
Run 10.5k 00:12:25 04:54:57 383 313 59 11.03 / 05:26 11:46:05
Run 11.7k 00:06:34 05:01:31 377 306 56 11.02 / 05:26 11:52:39
Run 13.9k 00:12:59 05:14:30 367 300 53 10.88 / 05:30 12:05:38
Run 16.3k 00:13:32 05:28:03 364 298 52 10.84 / 05:31 12:19:10
Run 18.7k 00:13:57 05:42:00 359 294 53 10.77 / 05:34 12:33:08
Run 00:12:22 05:54:22 362 295 54 10.86 / 05:31 12:45:30