5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Regan HOLLIOAKE (#69)
Finished
TIME:  04:35:31
Place
37  OF 747
Female
6  OF 201
30-34
1  OF 28

Swim 00:26:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:26:24 00:26:24 24 5 1 4.31 / 13:53 06:57:50

T1 00:02:31 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:31 00:28:55 59 17 3 - / - 07:00:21

Cycle 02:35:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 5.6k 00:10:19 00:39:15 63 4 1 32.51 / 01:50 07:10:41
Bike 10.8k 00:10:05 00:49:21 56 5 2 31.71 / 01:53 07:20:47
Bike 20.7k 00:15:48 01:05:10 51 5 2 34.26 / 01:45 07:36:36
Bike 31.5k 00:20:06 01:25:16 46 5 2 33.54 / 01:47 07:56:42
Bike 43.7k 00:20:38 01:45:54 43 5 1 34.05 / 01:45 08:17:20
Bike 53.4k 00:15:53 02:01:48 44 5 1 34.49 / 01:44 08:33:13
Bike 64.3k 00:20:38 02:22:26 41 5 1 33.98 / 01:45 08:53:52
Bike 76.4k 00:21:07 02:43:33 41 5 1 34.04 / 01:45 09:14:59
Bike 81.6k 00:09:32 02:53:05 41 5 1 33.96 / 01:46 09:24:31
Cycle 00:11:40 03:04:46 41 5 1 34.64 / 01:43 09:36:12

T2 00:01:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:22 03:06:08 100 24 5 - / - 09:37:34

Run 01:29:22 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:05:00 03:11:08 85 12 1 14.38 / 04:10 09:42:34
Run 3.4k 00:09:47 03:20:56 76 12 1 13.78 / 04:21 09:52:22
Run 5.8k 00:10:15 03:31:11 73 11 1 13.89 / 04:19 10:02:37
Run 8.2k 00:10:20 03:41:32 65 11 1 13.89 / 04:18 10:12:58
Run 10.5k 00:09:36 03:51:08 61 11 1 13.99 / 04:17 10:22:34
Run 11.7k 00:04:57 03:56:06 59 10 1 14.05 / 04:16 10:27:32
Run 13.9k 00:09:46 04:05:52 57 9 1 13.96 / 04:17 10:37:18
Run 16.3k 00:10:08 04:16:01 53 9 1 13.99 / 04:17 10:47:27
Run 18.7k 00:10:13 04:26:14 52 9 1 14 / 04:17 10:57:40
Run 00:09:16 04:35:31 50 9 1 14.16 / 04:14 11:06:57