5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Alastair SAYERS (#720)
Finished
TIME:  06:00:28
Place
406  OF 747
Male
339  OF 546
30-34
61  OF 75

Swim 00:36:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:27 00:36:27 352 277 34 3.12 / 19:11 07:11:06

T1 00:02:47 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:47 00:39:15 93 69 8 - / - 07:13:54

Cycle 03:05:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:54 00:51:09 373 323 57 28.22 / 02:07 07:25:48
Bike 10.8k 00:11:55 01:03:05 365 319 57 27.19 / 02:12 07:37:44
Bike 20.7k 00:18:10 01:21:15 326 288 50 29.56 / 02:01 07:55:54
Bike 31.5k 00:23:56 01:45:11 321 281 48 28.66 / 02:05 08:19:50
Bike 43.7k 00:24:10 02:09:22 290 259 44 29.09 / 02:03 08:44:01
Bike 53.4k 00:18:38 02:28:00 290 259 44 29.46 / 02:02 09:02:39
Bike 64.3k 00:25:37 02:53:37 303 267 43 28.71 / 02:05 09:28:16
Bike 76.4k 00:26:25 03:20:03 316 279 45 28.5 / 02:06 09:54:42
Bike 81.6k 00:11:21 03:31:25 316 278 44 28.43 / 02:06 10:06:04
Cycle 00:13:46 03:45:11 320 281 46 29.04 / 02:03 10:19:50

T2 00:02:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 03:47:20 309 237 39 - / - 10:21:58

Run 02:13:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:50 03:55:10 655 497 74 9.18 / 06:32 10:29:49
Run 3.4k 00:14:42 04:09:52 637 480 74 9.04 / 06:37 10:44:31
Run 5.8k 00:15:09 04:25:01 619 466 73 9.23 / 06:29 10:59:40
Run 8.2k 00:15:11 04:40:13 600 457 73 9.3 / 06:27 11:14:52
Run 10.5k 00:13:40 04:53:54 584 448 73 9.46 / 06:20 11:28:33
Run 11.7k 00:08:11 05:02:05 583 445 72 9.38 / 06:23 11:36:44
Run 13.9k 00:14:23 05:16:29 566 433 72 9.35 / 06:24 11:51:08
Run 16.3k 00:14:52 05:31:21 548 421 68 9.4 / 06:22 12:06:00
Run 18.7k 00:15:29 05:46:51 535 414 67 9.38 / 06:23 12:21:30
Run 00:13:36 06:00:28 533 413 67 9.5 / 06:18 12:35:07