5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

James WILSON (#738)
Finished
TIME:  05:40:23
Place
292  OF 747
Male
250  OF 546
30-34
40  OF 75

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:05 00:40:05 535 408 54 2.84 / 21:06 07:31:18

T1 00:03:54 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:43:59 284 213 36 - / - 07:35:13

Cycle 02:53:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:10:53 00:54:53 159 144 19 30.84 / 01:56 07:46:06
Bike 10.8k 00:11:04 01:05:57 168 152 23 29.5 / 02:02 07:57:10
Bike 20.7k 00:16:46 01:22:44 146 130 20 32.05 / 01:52 08:13:57
Bike 31.5k 00:22:27 01:45:11 160 143 20 30.88 / 01:56 08:36:24
Bike 43.7k 00:22:56 02:08:08 162 145 23 31.16 / 01:55 08:59:21
Bike 53.4k 00:17:19 02:25:27 159 142 23 31.57 / 01:53 09:16:40
Bike 64.3k 00:23:11 02:48:39 165 147 23 30.95 / 01:56 09:39:52
Bike 76.4k 00:24:32 03:13:12 168 150 23 30.72 / 01:57 10:04:25
Bike 81.6k 00:11:05 03:24:17 179 160 24 30.54 / 01:57 10:15:30
Cycle 00:13:22 03:37:40 187 168 24 31.09 / 01:55 10:28:53

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:40:18 450 338 51 - / - 10:31:31

Run 02:00:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:36 03:46:55 480 376 63 10.88 / 05:30 10:38:08
Run 3.4k 00:13:12 04:00:08 503 396 69 10.28 / 05:49 10:51:21
Run 5.8k 00:13:24 04:13:33 478 382 67 10.46 / 05:43 11:04:46
Run 8.2k 00:13:49 04:27:23 468 373 66 10.45 / 05:44 11:18:36
Run 10.5k 00:12:45 04:40:08 455 365 65 10.52 / 05:41 11:31:21
Run 11.7k 00:06:54 04:47:02 446 358 65 10.51 / 05:42 11:38:15
Run 13.9k 00:13:41 05:00:43 442 353 65 10.37 / 05:47 11:51:56
Run 16.3k 00:13:33 05:14:16 424 339 63 10.4 / 05:45 12:05:29
Run 18.7k 00:13:44 05:28:01 413 333 63 10.41 / 05:45 12:19:14
Run 00:12:22 05:40:23 404 325 60 10.54 / 05:41 12:31:36