5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Kathleen NICHOLS (#819)
Finished
TIME:  07:21:27
Place
693  OF 747
Female
174  OF 201
55-59
15  OF 19

Swim 00:51:16 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:51:16 00:51:16 731 198 19 2.22 / 26:59 07:41:05

T1 00:07:17 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:17 00:58:33 697 184 13 - / - 07:48:22

Cycle 03:44:56 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5.6k 00:13:19 01:11:53 627 134 10 25.2 / 02:22 08:01:42
Bike 10.8k 00:14:08 01:26:02 661 151 11 23.58 / 02:32 08:15:51
Bike 20.7k 00:21:35 01:47:37 666 154 11 25.31 / 02:22 08:37:27
Bike 31.5k 00:29:17 02:16:55 672 156 11 24.11 / 02:29 09:06:45
Bike 43.7k 00:29:30 02:46:25 669 155 11 24.3 / 02:28 09:36:15
Bike 53.4k 00:23:02 03:09:28 676 160 11 24.47 / 02:27 09:59:18
Bike 64.3k 00:31:12 03:40:41 677 160 11 23.79 / 02:31 10:30:31
Bike 76.4k 00:31:13 04:11:55 676 161 11 23.7 / 02:31 11:01:44
Bike 81.6k 00:14:08 04:26:03 676 160 11 23.59 / 02:32 11:15:52
Cycle 00:17:26 04:43:29 677 161 11 24 / 02:29 11:33:19

T2 00:08:04 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:04 04:51:34 740 199 19 - / - 11:41:24

Run 02:29:53 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:06:47 04:58:21 521 118 7 10.61 / 05:39 11:48:11
Run 3.4k 00:13:57 05:12:19 565 129 8 9.83 / 06:06 12:02:09
Run 5.8k 00:15:07 05:27:26 573 131 9 9.7 / 06:11 12:17:16
Run 8.2k 00:19:51 05:47:18 644 162 12 8.82 / 06:47 12:37:08
Run 10.5k 00:16:33 06:03:51 651 165 12 8.71 / 06:53 12:53:41
Run 11.7k 00:08:36 06:12:28 650 164 12 8.67 / 06:54 13:02:17
Run 13.9k 00:16:54 06:29:23 648 162 12 8.52 / 07:02 13:19:12
Run 16.3k 00:18:05 06:47:28 649 163 13 8.43 / 07:06 13:37:18
Run 18.7k 00:18:14 07:05:43 648 165 14 8.36 / 07:10 13:55:32
Run 00:15:44 07:21:27 649 165 14 8.44 / 07:06 14:11:17