5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Conor DE COURCY (#842)
Finished
TIME:  06:12:28
Place
482  OF 747
Male
392  OF 546
30-34
65  OF 75

Swim 00:37:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:32 00:37:32 414 318 45 3.03 / 19:45 07:12:29

T1 00:04:35 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:35 00:42:08 409 302 48 - / - 07:17:05

Cycle 03:14:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:12:06 00:54:14 427 363 62 27.76 / 02:09 07:29:11
Bike 10.8k 00:12:17 01:06:32 421 361 62 26.55 / 02:15 07:41:29
Bike 20.7k 00:19:13 01:25:45 443 374 65 28.46 / 02:06 08:00:42
Bike 31.5k 00:25:01 01:50:47 420 360 63 27.52 / 02:10 08:25:44
Bike 43.7k 00:25:34 02:16:22 411 353 61 27.82 / 02:09 08:51:19
Bike 53.4k 00:21:02 02:37:24 443 374 63 27.79 / 02:09 09:12:21
Bike 64.3k 00:26:00 03:03:24 441 374 63 27.3 / 02:11 09:38:21
Bike 76.4k 00:26:47 03:30:12 435 370 64 27.27 / 02:11 10:05:09
Bike 81.6k 00:11:49 03:42:01 427 363 64 27.21 / 02:12 10:16:58
Cycle 00:15:06 03:57:07 437 369 64 27.69 / 02:09 10:32:04

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 03:59:29 369 281 45 - / - 10:34:26

Run 02:12:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:12 04:05:41 400 322 57 11.6 / 05:10 10:40:38
Run 3.4k 00:12:43 04:18:25 439 354 65 10.77 / 05:34 10:53:22
Run 5.8k 00:13:41 04:32:06 458 369 65 10.66 / 05:37 11:07:03
Run 8.2k 00:14:16 04:46:23 463 370 65 10.49 / 05:43 11:21:20
Run 10.5k 00:14:18 05:00:42 480 381 66 10.29 / 05:49 11:35:39
Run 11.7k 00:07:49 05:08:31 488 387 66 10.16 / 05:54 11:43:28
Run 13.9k 00:16:08 05:24:39 511 400 67 9.79 / 06:07 11:59:36
Run 16.3k 00:16:30 05:41:09 520 406 67 9.61 / 06:14 12:16:06
Run 18.7k 00:16:06 05:57:16 518 405 66 9.52 / 06:17 12:32:13
Run 00:15:11 06:12:28 531 412 66 9.51 / 06:18 12:47:25