5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Tamara JOYNER (#936)
Finished
TIME:  06:51:56
Place
623  OF 747
Female
146  OF 201
45-49
20  OF 24

Swim 00:37:29 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:37:29 00:37:29 411 95 10 3.04 / 19:43 07:27:25

T1 00:04:56 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:56 00:42:25 486 130 15 - / - 07:32:22

Cycle 03:38:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5.6k 00:12:47 00:55:13 563 106 16 26.26 / 02:17 07:45:09
Bike 10.8k 00:13:38 01:08:52 606 118 18 24.5 / 02:26 07:58:48
Bike 20.7k 00:20:47 01:29:39 614 129 20 26.29 / 02:16 08:19:36
Bike 31.5k 00:29:36 01:59:16 653 147 22 24.59 / 02:26 08:49:12
Bike 43.7k 00:30:03 02:29:20 657 148 22 24.52 / 02:26 09:19:16
Bike 53.4k 00:21:34 02:50:54 653 147 22 24.93 / 02:24 09:40:51
Bike 64.3k 00:30:14 03:21:09 653 148 22 24.3 / 02:28 10:11:05
Bike 76.4k 00:30:47 03:51:56 653 146 22 24.18 / 02:28 10:41:52
Bike 81.6k 00:13:24 04:05:20 648 142 22 24.12 / 02:29 10:55:17
Cycle 00:16:02 04:21:23 646 142 22 24.66 / 02:25 11:11:19

T2 00:02:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:32 04:23:56 431 105 13 - / - 11:13:52

Run 02:28:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:44 04:30:40 505 112 16 10.67 / 05:37 11:20:37
Run 3.4k 00:13:55 04:44:36 560 127 18 9.87 / 06:04 11:34:32
Run 5.8k 00:16:21 05:00:58 600 142 20 9.39 / 06:23 11:50:54
Run 8.2k 00:16:23 05:17:21 605 144 19 9.2 / 06:30 12:07:17
Run 10.5k 00:15:39 05:33:01 616 149 19 9.11 / 06:34 12:22:57
Run 11.7k 00:08:45 05:41:46 618 149 19 9.01 / 06:39 12:31:43
Run 13.9k 00:17:18 05:59:05 631 156 20 8.76 / 06:50 12:49:01
Run 16.3k 00:18:07 06:17:12 631 158 20 8.63 / 06:56 13:07:09
Run 18.7k 00:18:36 06:35:49 639 161 20 8.5 / 07:03 13:25:45
Run 00:16:06 06:51:56 644 164 20 8.55 / 07:00 13:41:52