5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Clare GREENOUGH (#938)
Finished
TIME:  06:36:39
Place
582  OF 747
Female
130  OF 201
35-39
27  OF 35

Swim 00:40:22 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:22 00:40:22 545 133 29 2.82 / 21:15 07:27:06

T1 00:06:21 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:21 00:46:44 647 171 32 - / - 07:33:28

Cycle 03:39:54 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:13:24 01:00:09 640 141 27 25.04 / 02:23 07:46:53
Bike 10.8k 00:13:48 01:13:58 648 144 28 23.79 / 02:31 08:00:41
Bike 20.7k 00:22:05 01:36:03 673 159 31 25.18 / 02:22 08:22:46
Bike 31.5k 00:29:29 02:05:32 680 160 29 23.98 / 02:30 08:52:16
Bike 43.7k 00:29:00 02:34:33 665 152 28 24.32 / 02:28 09:21:16
Bike 53.4k 00:21:53 02:56:26 661 151 28 24.7 / 02:25 09:43:10
Bike 64.3k 00:30:40 03:27:07 665 155 29 24.05 / 02:29 10:13:50
Bike 76.4k 00:30:22 03:57:30 662 152 28 24.03 / 02:29 10:44:13
Bike 81.6k 00:12:56 04:10:26 658 149 28 24.03 / 02:29 10:57:10
Cycle 00:16:12 04:26:38 655 145 27 24.55 / 02:26 11:13:22

T2 00:04:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 04:31:32 695 187 31 - / - 11:18:15

Run 02:05:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:51 04:38:24 539 124 23 10.48 / 05:43 11:25:07
Run 3.4k 00:13:18 04:51:42 528 118 24 10.11 / 05:56 11:38:26
Run 5.8k 00:14:12 05:05:55 521 112 23 10.11 / 05:55 11:52:39
Run 8.2k 00:14:08 05:20:04 503 107 22 10.13 / 05:55 12:06:47
Run 10.5k 00:13:19 05:33:23 491 102 22 10.18 / 05:53 12:20:06
Run 11.7k 00:07:01 05:40:24 483 101 22 10.19 / 05:53 12:27:08
Run 13.9k 00:14:00 05:54:25 480 99 22 10.06 / 05:57 12:41:08
Run 16.3k 00:14:53 06:09:19 475 99 22 10 / 05:59 12:56:02
Run 18.7k 00:14:39 06:23:58 469 98 21 9.97 / 06:00 13:10:42
Run 00:12:40 06:36:39 464 94 19 10.11 / 05:55 13:23:22