5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Cassius JAMES (#946)
Finished
TIME:  05:28:42
Place
236  OF 747
Male
204  OF 546
18-24
11  OF 22

Swim 00:43:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:43:41 00:43:41 658 493 21 2.6 / 22:59 07:29:40

T1 00:05:46 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:46 00:49:28 589 436 19 - / - 07:35:27

Cycle 02:58:03 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5.6k 00:12:34 01:02:03 521 430 19 26.71 / 02:14 07:48:02
Bike 10.8k 00:12:39 01:14:43 515 424 17 25.66 / 02:20 08:00:42
Bike 20.7k 00:23:33 01:38:16 659 511 21 25.45 / 02:21 08:24:15
Bike 31.5k 00:22:02 02:00:18 508 424 18 26.67 / 02:14 08:46:17
Bike 43.7k 00:22:20 02:22:39 382 333 15 28.13 / 02:07 09:08:38
Bike 53.4k 00:17:04 02:39:44 333 290 13 29.05 / 02:03 09:25:43
Bike 64.3k 00:21:51 03:01:36 276 247 12 29.19 / 02:03 09:47:35
Bike 76.4k 00:22:54 03:24:30 243 217 11 29.56 / 02:01 10:10:29
Bike 81.6k 00:10:21 03:34:52 232 207 10 29.6 / 02:01 10:20:51
Cycle 00:12:39 03:47:31 222 198 10 30.32 / 01:58 10:33:30

T2 00:03:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:02 03:50:33 544 409 16 - / - 10:36:32

Run 01:38:08 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:04:48 03:55:21 60 50 5 14.98 / 04:00 10:41:20
Run 3.4k 00:09:47 04:05:08 69 58 5 13.98 / 04:17 10:51:07
Run 5.8k 00:10:18 04:15:27 69 59 5 13.98 / 04:17 11:01:26
Run 8.2k 00:11:05 04:26:32 77 64 7 13.67 / 04:23 11:12:31
Run 10.5k 00:10:29 04:37:02 83 69 6 13.55 / 04:25 11:23:01
Run 11.7k 00:05:30 04:42:32 86 72 7 13.5 / 04:26 11:28:31
Run 13.9k 00:10:53 04:53:26 93 78 7 13.26 / 04:31 11:39:25
Run 16.3k 00:11:39 05:05:05 97 82 6 13.12 / 04:34 11:51:04
Run 18.7k 00:12:17 05:17:22 106 89 6 12.92 / 04:38 12:03:21
Run 00:11:19 05:28:42 117 99 7 12.9 / 04:39 12:14:41