5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM Emmett&Schuringa (#2003)
Finished
TIME:  05:42:47
Place
28  OF 75
Male
13  OF 21
Relay
13  OF 21

Swim 00:38:13 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:38:13 00:38:13 39 13 13 2.98 / 20:07 07:18:45

T1 00:05:45

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:45 00:43:58 65 20 20 - / - 07:24:30

Cycle 03:30:49 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 5.6k 00:12:53 00:56:52 49 18 18 26.06 / 02:18 07:37:24
Bike 10.8k 00:12:48 01:09:41 46 17 17 25.2 / 02:22 07:50:13
Bike 20.7k 00:19:55 01:29:36 42 15 15 27.22 / 02:12 08:10:08
Bike 31.5k 00:27:44 01:57:20 43 15 15 25.76 / 02:19 08:37:52
Bike 43.7k 00:28:04 02:25:25 43 16 16 25.84 / 02:19 09:05:57
Bike 53.4k 00:21:05 02:46:30 43 16 16 26.14 / 02:17 09:27:02
Bike 64.3k 00:29:15 03:15:46 43 16 16 25.41 / 02:21 09:56:18
Bike 76.4k 00:29:15 03:45:01 44 16 16 25.31 / 02:22 10:25:34
Bike 81.6k 00:13:33 03:58:35 45 16 16 25.15 / 02:23 10:39:07
Cycle 00:16:13 04:14:48 46 17 17 25.61 / 02:20 10:55:20

T2 00:01:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:11 04:16:00 48 15 15 - / - 10:56:32

Run 01:26:47 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:04:16 04:20:16 4 3 3 16.81 / 03:34 11:00:49
Run 3.4k 00:08:48 04:29:05 5 3 3 15.58 / 03:50 11:09:37
Run 5.8k 00:09:41 04:38:46 6 4 4 15.27 / 03:55 11:19:18
Run 8.2k 00:10:06 04:48:53 5 4 4 14.96 / 04:00 11:29:25
Run 10.5k 00:09:09 04:58:03 5 4 4 14.98 / 04:00 11:38:35
Run 11.7k 00:04:52 05:02:55 5 4 4 14.95 / 04:00 11:43:27
Run 13.9k 00:09:33 05:12:28 6 5 5 14.76 / 04:03 11:53:00
Run 16.3k 00:10:15 05:22:44 6 5 5 14.65 / 04:05 12:03:16
Run 18.7k 00:09:57 05:32:42 6 5 5 14.62 / 04:06 12:13:14
Run 00:10:05 05:42:47 7 6 6 14.58 / 04:06 12:23:19