5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM Team LL (#2010)
Finished
TIME:  06:29:47
Place
51  OF 75
Male
16  OF 21
Relay
16  OF 21

Swim 00:42:41 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:42:41 00:42:41 56 18 18 2.67 / 22:27 07:29:06

T1 00:09:35

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:09:35 00:52:16 75 21 21 - / - 07:38:41

Cycle 03:29:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 5.6k 00:13:19 01:05:35 57 21 21 25.22 / 02:22 07:52:01
Bike 10.8k 00:13:25 01:19:01 56 21 21 24.23 / 02:28 08:05:26
Bike 20.7k 00:21:04 01:40:05 55 20 20 25.97 / 02:18 08:26:30
Bike 31.5k 00:28:02 02:08:08 51 19 19 24.91 / 02:24 08:54:33
Bike 43.7k 00:28:11 02:36:19 50 19 19 25.19 / 02:22 09:22:45
Bike 53.4k 00:22:56 02:59:16 53 19 19 25.22 / 02:22 09:45:41
Bike 64.3k 00:28:52 03:28:09 50 18 18 24.75 / 02:25 10:14:34
Bike 76.4k 00:27:57 03:56:06 48 17 17 24.93 / 02:24 10:42:31
Bike 81.6k 00:11:37 04:07:44 46 17 17 25.04 / 02:23 10:54:09
Cycle 00:14:14 04:21:58 44 16 16 25.75 / 02:19 11:08:24

T2 00:02:07 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:07 04:24:06 71 18 18 - / - 11:10:31

Run 02:05:40 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:45 04:30:51 58 16 16 10.66 / 05:37 11:17:16
Run 3.4k 00:13:55 04:44:47 61 16 16 9.86 / 06:04 11:31:12
Run 5.8k 00:14:27 04:59:14 59 16 16 9.9 / 06:03 11:45:39
Run 8.2k 00:14:40 05:13:55 58 16 16 9.87 / 06:04 12:00:20
Run 10.5k 00:13:14 05:27:09 58 16 16 9.99 / 06:00 12:13:34
Run 11.7k 00:07:28 05:34:37 57 16 16 9.95 / 06:01 12:21:02
Run 13.9k 00:14:03 05:48:41 54 15 15 9.86 / 06:05 12:35:06
Run 16.3k 00:15:08 06:03:49 54 15 15 9.8 / 06:07 12:50:15
Run 18.7k 00:14:10 06:18:00 52 15 15 9.85 / 06:05 13:04:25
Run 00:11:46 06:29:47 46 15 15 10.07 / 05:57 13:16:12