5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM Team Silver (#2012)
Finished
TIME:  05:17:35
Place
12  OF 75
Male
7  OF 21
Relay
7  OF 21

Swim 00:28:18 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:28:18 00:28:18 6 4 4 4.02 / 14:53 06:58:50

T1 00:02:20

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:20 00:30:39 11 5 5 - / - 07:01:11

Cycle 03:19:40 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 5.6k 00:11:41 00:42:20 29 12 12 28.72 / 02:05 07:12:53
Bike 10.8k 00:12:08 00:54:29 31 12 12 27.18 / 02:12 07:25:02
Bike 20.7k 00:19:26 01:13:56 33 13 13 28.69 / 02:05 07:44:29
Bike 31.5k 00:25:46 01:39:42 34 13 13 27.36 / 02:11 08:10:15
Bike 43.7k 00:26:25 02:06:08 33 13 13 27.46 / 02:11 08:36:40
Bike 53.4k 00:20:06 02:26:14 35 13 13 27.71 / 02:09 08:56:47
Bike 64.3k 00:27:34 02:53:49 35 13 13 26.94 / 02:13 09:24:21
Bike 76.4k 00:28:53 03:22:42 36 13 13 26.64 / 02:15 09:53:15
Bike 81.6k 00:12:41 03:35:24 36 13 13 26.49 / 02:15 10:05:57
Cycle 00:14:55 03:50:19 36 13 13 27.04 / 02:13 10:20:52

T2 00:01:05 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:05 03:51:25 40 14 14 - / - 10:21:57

Run 01:26:10 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:04:38 03:56:03 9 6 6 15.51 / 03:51 10:26:36
Run 3.4k 00:09:08 04:05:12 9 6 6 14.79 / 04:03 10:35:45
Run 5.8k 00:09:47 04:14:59 9 6 6 14.76 / 04:03 10:45:32
Run 8.2k 00:09:53 04:24:53 8 6 6 14.7 / 04:04 10:55:25
Run 10.5k 00:09:15 04:34:09 8 6 6 14.74 / 04:04 11:04:41
Run 11.7k 00:04:49 04:38:58 8 6 6 14.75 / 04:03 11:09:31
Run 13.9k 00:09:28 04:48:27 7 6 6 14.62 / 04:06 11:18:59
Run 16.3k 00:09:46 04:58:13 7 6 6 14.63 / 04:05 11:28:46
Run 18.7k 00:10:13 05:08:27 7 6 6 14.56 / 04:07 11:38:59
Run 00:09:08 05:17:35 6 5 5 14.69 / 04:05 11:48:07