4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Tom FRANKS (#214)
Finished
TIME:  04:24:44
Place
18  OF 423
Male
16  OF 320
25-29
3  OF 25

Swim 00:26:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:03
Swim 00:26:40 00:26:40 00:26:40 14 12 3 4.27 / 14:02 06:58:43

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:22 00:02:22 00:29:02 44 31 4 - / - 07:01:04

Cycle 02:29:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10k 00:17:17 00:17:17 00:46:18 20 19 4 34.73 / 01:43 07:18:21
Bike 15.7k 00:12:03 00:29:20 00:58:21 23 22 4 32.12 / 01:52 07:30:23
Bike 33.4k 00:23:30 00:52:49 01:21:51 15 15 2 37.94 / 01:34 07:53:53
Bike 45.3k 00:20:54 01:13:43 01:42:44 18 18 4 36.87 / 01:37 08:14:46
Bike 51k 00:11:54 01:25:36 01:54:38 19 19 4 35.74 / 01:40 08:26:40
Bike 68.7k 00:24:43 01:50:18 02:19:20 24 21 4 37.37 / 01:36 08:51:22
Bike 80.6k 00:20:39 02:10:57 02:39:58 22 21 4 36.93 / 01:37 09:12:01
Cycle 00:18:48 02:29:45 02:58:46 22 21 4 36.06 / 01:39 09:30:49

T2 00:00:51 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:51 00:00:51 02:59:37 16 15 4 - / - 09:31:39

Run 01:25:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.1k 00:00:37 00:00:37 03:00:13 7 7 2 11.57 / 05:11 09:32:15
Run 3.6k 00:13:34 00:14:10 03:13:47 17 16 3 15.25 / 03:56 09:45:49
Run 7.1k 00:14:05 00:28:14 03:27:51 21 19 4 15.08 / 03:58 09:59:53
Run 10.7k 00:14:15 00:42:29 03:42:06 23 20 4 15.11 / 03:58 10:14:08
Run 14.2k 00:14:32 00:57:00 03:56:37 29 25 5 14.94 / 04:00 10:28:39
Run 17.8k 00:14:29 01:11:28 04:11:05 27 23 4 14.94 / 04:00 10:43:07
Run 00:13:39 01:25:07 04:24:44 26 22 4 14.87 / 04:02 10:56:46