4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Michael CONROY (#232)
Finished
TIME:  04:39:49
Place
38  OF 423
Male
30  OF 320
35-39
3  OF 44

Swim 00:26:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:26
Swim 00:26:21 00:26:21 00:26:21 12 10 2 4.32 / 13:52 06:58:47

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:05 00:04:05 00:30:26 230 174 27 - / - 07:02:51

Cycle 02:42:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:19:43 00:19:43 00:50:08 104 87 14 30.44 / 01:58 07:22:33
Bike 15.7k 00:12:02 00:31:44 01:02:09 72 61 9 29.68 / 02:01 07:34:35
Bike 33.4k 00:24:44 00:56:27 01:26:53 45 37 7 35.5 / 01:41 07:59:18
Bike 45.3k 00:21:26 01:17:53 01:48:18 46 38 7 34.9 / 01:43 08:20:43
Bike 51k 00:12:06 01:29:58 02:00:24 44 36 7 34.01 / 01:45 08:32:49
Bike 68.7k 00:25:02 01:55:00 02:25:25 41 34 7 35.84 / 01:40 08:57:50
Bike 80.6k 00:24:26 02:19:25 02:49:50 57 48 8 34.68 / 01:43 09:22:16
Cycle 00:22:54 02:42:19 03:12:44 68 58 9 33.27 / 01:48 09:45:09

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:30 00:01:30 03:14:14 118 92 14 - / - 09:46:39

Run 01:25:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:38 00:00:38 03:14:51 12 11 3 11.57 / 05:11 09:47:16
Run 3.6k 00:13:18 00:13:56 03:28:09 16 15 1 15.51 / 03:51 10:00:34
Run 7.1k 00:13:26 00:27:21 03:41:34 14 13 1 15.57 / 03:51 10:14:00
Run 10.7k 00:13:48 00:41:09 03:55:22 14 13 1 15.6 / 03:50 10:27:47
Run 14.2k 00:14:35 00:55:43 04:09:56 17 16 1 15.29 / 03:55 10:42:21
Run 17.8k 00:15:06 01:10:49 04:25:02 21 19 2 15.08 / 03:58 10:57:27
Run 00:14:48 01:25:36 04:39:49 30 26 3 14.79 / 04:03 11:12:15