4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Nick COULL (#270)
Club: i4 Coaching
Finished
TIME:  04:59:31
Place
85  OF 423
Male
73  OF 320
45-49
8  OF 38

Swim 00:32:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:22
Swim 00:32:02 00:32:02 00:32:02 83 65 4 3.56 / 16:51 07:05:23

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:40 00:02:40 00:34:41 70 53 5 - / - 07:08:03

Cycle 02:41:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10k 00:19:04 00:19:04 00:53:45 67 55 6 31.46 / 01:54 07:27:07
Bike 15.7k 00:12:19 00:31:23 01:06:04 59 50 6 30.02 / 01:59 07:39:26
Bike 33.4k 00:25:43 00:57:06 01:31:47 58 48 5 35.1 / 01:42 08:05:08
Bike 45.3k 00:22:23 01:19:29 01:54:10 64 54 5 34.2 / 01:45 08:27:31
Bike 51k 00:12:34 01:32:02 02:06:43 65 55 5 33.25 / 01:48 08:40:05
Bike 68.7k 00:26:43 01:58:45 02:33:26 69 59 6 34.71 / 01:43 09:06:48
Bike 80.6k 00:22:52 02:21:37 02:56:18 68 58 6 34.15 / 01:45 09:29:39
Cycle 00:20:23 02:41:59 03:16:40 66 57 6 33.33 / 01:47 09:50:01

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:17 00:01:17 03:17:57 75 58 5 - / - 09:51:18

Run 01:41:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:18:44 149 121 14 11.57 / 05:11 09:52:05
Run 3.6k 00:16:17 00:17:04 03:35:00 128 109 9 12.66 / 04:44 10:08:21
Run 7.1k 00:16:38 00:33:41 03:51:37 138 116 9 12.65 / 04:44 10:24:59
Run 10.7k 00:17:01 00:50:41 04:08:38 140 117 9 12.66 / 04:44 10:41:59
Run 14.2k 00:17:17 01:07:57 04:25:54 143 118 9 12.53 / 04:47 10:59:15
Run 17.8k 00:17:31 01:25:27 04:43:24 140 117 9 12.49 / 04:48 11:16:45
Run 00:16:08 01:41:35 04:59:31 139 116 9 12.46 / 04:48 11:32:53