4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Dan COCHRANE (#373)
Finished
TIME:  05:56:22
Place
253  OF 423
Male
215  OF 320
35-39
38  OF 44

Swim 00:40:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:57
Swim 00:40:04 00:40:04 00:40:04 301 237 39 2.84 / 21:04 07:23:00

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 00:03:57 00:44:00 216 166 24 - / - 07:26:56

Cycle 03:13:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:22:06 00:22:06 01:06:06 255 216 36 27.14 / 02:12 07:49:02
Bike 15.7k 00:14:09 00:36:15 01:20:15 258 218 36 25.99 / 02:18 08:03:11
Bike 33.4k 00:30:55 01:07:10 01:51:10 247 216 36 29.84 / 02:00 08:34:06
Bike 45.3k 00:26:28 01:33:37 02:17:37 250 219 37 29.03 / 02:03 09:00:33
Bike 51k 00:14:24 01:48:01 02:32:00 250 219 37 28.33 / 02:07 09:14:57
Bike 68.7k 00:31:52 02:19:52 03:03:52 253 220 37 29.47 / 02:02 09:46:48
Bike 80.6k 00:29:01 02:48:53 03:32:53 264 229 37 28.63 / 02:05 10:15:49
Cycle 00:24:35 03:13:27 03:57:27 268 232 38 27.91 / 02:08 10:40:23

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:05 00:02:05 03:59:32 200 151 25 - / - 10:42:28

Run 01:56:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 04:00:23 246 199 35 11.57 / 05:11 10:43:19
Run 3.6k 00:18:18 00:19:09 04:18:41 226 181 32 11.28 / 05:19 11:01:37
Run 7.1k 00:18:25 00:37:33 04:37:05 230 186 32 11.34 / 05:17 11:20:01
Run 10.7k 00:18:07 00:55:40 04:55:11 219 181 32 11.53 / 05:12 11:38:07
Run 14.2k 00:19:08 01:14:47 05:14:18 220 182 32 11.39 / 05:15 11:57:14
Run 17.8k 00:21:47 01:36:33 05:36:05 237 195 32 11.06 / 05:25 12:19:01
Run 00:20:18 01:56:51 05:56:22 257 209 35 10.83 / 05:32 12:39:18