4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Ryan NEILSON (#376)
Club: The Cupcake Cartel
Finished
TIME:  05:31:38
Place
186  OF 423
Male
158  OF 320
35-39
26  OF 44

Swim 00:39:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 00:39:13 00:39:13 00:39:13 272 216 36 2.9 / 20:37 07:17:41

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:03:18 00:42:30 141 107 15 - / - 07:20:58

Cycle 03:00:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:21:01 00:21:01 01:03:31 194 171 27 28.55 / 02:06 07:41:59
Bike 15.7k 00:13:43 00:34:43 01:17:13 201 175 28 27.13 / 02:12 07:55:41
Bike 33.4k 00:29:04 01:03:47 01:46:16 188 163 27 31.42 / 01:54 08:24:44
Bike 45.3k 00:24:38 01:28:24 02:10:53 186 161 27 30.74 / 01:57 08:49:21
Bike 51k 00:13:45 01:42:08 02:24:38 187 162 27 29.96 / 02:00 09:03:06
Bike 68.7k 00:29:53 02:12:01 02:54:31 189 164 27 31.22 / 01:55 09:32:59
Bike 80.6k 00:25:58 02:37:59 03:20:28 189 164 27 30.61 / 01:57 09:58:56
Cycle 00:22:30 03:00:29 03:42:58 186 162 27 29.92 / 02:00 10:21:26

T2 00:01:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:01 00:01:01 03:43:59 29 25 3 - / - 10:22:27

Run 01:47:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:50 00:00:50 03:44:48 201 166 29 11.57 / 05:11 10:23:16
Run 3.6k 00:17:20 00:18:10 04:02:08 188 157 27 11.9 / 05:02 10:40:36
Run 7.1k 00:17:24 00:35:33 04:19:32 185 155 28 11.98 / 05:00 10:58:00
Run 10.7k 00:17:49 00:53:21 04:37:20 182 152 26 12.03 / 04:59 11:15:48
Run 14.2k 00:17:49 01:11:10 04:55:08 178 148 26 11.97 / 05:00 11:33:36
Run 17.8k 00:18:53 01:30:02 05:14:00 180 150 27 11.86 / 05:03 11:52:28
Run 00:17:38 01:47:40 05:31:38 179 149 27 11.75 / 05:06 12:10:06