4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Mark GILLOW (#409)
Finished
TIME:  05:35:39
Place
197  OF 423
Male
168  OF 320
45-49
17  OF 38

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:30
Swim 00:39:40 00:39:40 00:39:40 288 229 27 2.87 / 20:52 07:20:09

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:52 00:04:52 00:44:32 300 224 26 - / - 07:25:01

Cycle 03:04:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10k 00:22:26 00:22:26 01:06:58 269 229 23 26.74 / 02:14 07:47:27
Bike 15.7k 00:13:33 00:35:59 01:20:31 248 212 21 26.18 / 02:17 08:01:00
Bike 33.4k 00:30:13 01:06:12 01:50:43 232 203 21 30.27 / 01:58 08:31:12
Bike 45.3k 00:25:33 01:31:44 02:16:16 224 195 20 29.62 / 02:01 08:56:45
Bike 51k 00:13:45 01:45:29 02:30:01 222 193 19 29.01 / 02:04 09:10:30
Bike 68.7k 00:29:41 02:15:09 02:59:41 215 186 18 30.49 / 01:58 09:40:10
Bike 80.6k 00:26:25 02:41:34 03:26:06 215 186 19 29.93 / 02:00 10:06:35
Cycle 00:23:09 03:04:43 03:49:14 215 186 19 29.23 / 02:03 10:29:43

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:55 00:01:55 03:51:08 176 134 18 - / - 10:31:37

Run 01:44:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.1k 00:00:47 00:00:47 03:51:55 139 112 11 11.57 / 05:11 10:32:24
Run 3.6k 00:17:15 00:18:01 04:09:09 183 153 17 11.98 / 05:00 10:49:38
Run 7.1k 00:17:07 00:35:08 04:26:16 175 146 16 12.12 / 04:56 11:06:45
Run 10.7k 00:17:23 00:52:31 04:43:38 169 140 15 12.22 / 04:54 11:24:08
Run 14.2k 00:17:38 01:10:08 05:01:16 164 135 13 12.14 / 04:56 11:41:45
Run 17.8k 00:17:46 01:27:54 05:19:01 164 135 13 12.15 / 04:56 11:59:30
Run 00:16:38 01:44:31 05:35:39 163 134 13 12.11 / 04:57 12:16:08