4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

John GREGORY (#452)
Club: Launceston Triathlon Club
Finished
TIME:  04:56:27
Place
76  OF 423
Male
64  OF 320
55-59
2  OF 35

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:17
Swim 00:35:43 00:35:43 00:35:43 180 146 13 3.19 / 18:47 07:17:00

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:59 00:02:59 00:38:42 105 77 3 - / - 07:19:58

Cycle 02:36:23 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:18:07 00:18:07 00:56:48 34 29 1 33.14 / 01:48 07:38:04
Bike 15.7k 00:12:13 00:30:19 01:09:00 35 30 1 31.08 / 01:55 07:50:17
Bike 33.4k 00:25:09 00:55:28 01:34:09 38 31 1 36.14 / 01:39 08:15:25
Bike 45.3k 00:21:44 01:17:11 01:55:53 42 34 2 35.21 / 01:42 08:37:09
Bike 51k 00:12:43 01:29:54 02:08:35 43 35 2 34.04 / 01:45 08:49:52
Bike 68.7k 00:25:25 01:55:19 02:34:00 42 35 1 35.74 / 01:40 09:15:16
Bike 80.6k 00:21:33 02:16:51 02:55:32 40 33 1 35.34 / 01:41 09:36:48
Cycle 00:19:33 02:36:23 03:15:04 40 33 1 34.53 / 01:44 09:56:21

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:15 00:01:15 03:16:19 72 55 2 - / - 09:57:35

Run 01:40:09 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.1k 00:00:45 00:00:45 03:17:04 110 90 3 11.57 / 05:11 09:58:20
Run 3.6k 00:15:58 00:16:43 03:33:02 111 94 3 12.92 / 04:38 10:14:18
Run 7.1k 00:16:28 00:33:10 03:49:29 120 102 3 12.84 / 04:40 10:30:45
Run 10.7k 00:16:58 00:50:08 04:06:26 127 107 5 12.8 / 04:41 10:47:42
Run 14.2k 00:16:48 01:06:55 04:23:13 127 107 5 12.73 / 04:42 11:04:30
Run 17.8k 00:17:12 01:24:06 04:40:25 128 107 6 12.69 / 04:43 11:21:41
Run 00:16:03 01:40:09 04:56:27 130 108 6 12.64 / 04:44 11:37:44