4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Cassandra PLANT (#479)
Finished
TIME:  06:19:35
Place
321  OF 423
Female
65  OF 103
30-34
7  OF 9

Swim 00:39:57 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:29
Swim 00:39:57 00:39:57 00:39:57 296 61 6 2.85 / 21:01 07:26:26

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:38 00:04:38 00:44:35 285 72 8 - / - 07:31:04

Cycle 03:32:16 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10k 00:23:47 00:23:47 01:08:21 330 62 7 25.24 / 02:22 07:54:50
Bike 15.7k 00:15:25 00:39:11 01:23:45 347 68 7 24.04 / 02:29 08:10:14
Bike 33.4k 00:36:54 01:16:04 02:00:38 372 78 7 26.34 / 02:16 08:47:07
Bike 45.3k 00:29:15 01:45:18 02:29:52 369 76 7 25.81 / 02:19 09:16:21
Bike 51k 00:15:42 02:00:59 02:45:34 370 77 7 25.29 / 02:22 09:32:02
Bike 68.7k 00:34:55 02:35:54 03:20:28 362 71 7 26.44 / 02:16 10:06:57
Bike 80.6k 00:29:42 03:05:35 03:50:09 358 69 7 26.05 / 02:18 10:36:38
Cycle 00:26:41 03:32:16 04:16:50 356 68 7 25.44 / 02:21 11:03:19

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:47 00:01:47 04:18:37 160 37 5 - / - 11:05:05

Run 02:00:59 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.1k 00:00:55 00:00:55 04:19:32 300 65 8 11.57 / 05:11 11:06:00
Run 3.6k 00:19:33 00:20:28 04:39:04 289 62 6 10.55 / 05:40 11:25:33
Run 7.1k 00:20:15 00:40:42 04:59:18 295 63 6 10.46 / 05:43 11:45:47
Run 10.7k 00:20:22 01:01:03 05:19:39 291 62 6 10.51 / 05:42 12:06:08
Run 14.2k 00:20:35 01:21:38 05:40:14 289 60 6 10.43 / 05:44 12:26:42
Run 17.8k 00:20:39 01:42:16 06:00:52 285 59 6 10.44 / 05:44 12:47:21
Run 00:18:44 02:00:59 06:19:35 282 56 6 10.46 / 05:44 13:06:04