4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Matthew NUGENT (#528)
Finished
TIME:  05:32:46
Place
192  OF 423
Male
163  OF 320
35-39
28  OF 44

Swim 00:33:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:04
Swim 00:33:43 00:33:43 00:33:43 129 103 16 3.38 / 17:44 07:17:47

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:04:11 00:37:54 238 181 29 - / - 07:21:58

Cycle 03:07:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:22:14 00:22:14 01:00:08 263 223 37 26.98 / 02:13 07:44:12
Bike 15.7k 00:13:55 00:36:09 01:14:02 255 216 35 26.06 / 02:18 07:58:06
Bike 33.4k 00:30:57 01:07:05 01:44:58 246 215 35 29.87 / 02:00 08:29:02
Bike 45.3k 00:25:07 01:32:11 02:10:04 232 203 33 29.48 / 02:02 08:54:08
Bike 51k 00:14:33 01:46:43 02:24:36 233 204 34 28.67 / 02:05 09:08:40
Bike 68.7k 00:31:13 02:17:56 02:55:49 234 204 34 29.88 / 02:00 09:39:53
Bike 80.6k 00:26:48 02:44:43 03:22:37 233 203 34 29.35 / 02:02 10:06:41
Cycle 00:22:48 03:07:30 03:45:24 228 199 34 28.8 / 02:04 10:29:28

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:58 00:01:58 03:47:21 184 139 22 - / - 10:31:25

Run 01:45:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:47 00:00:47 03:48:08 140 113 19 11.57 / 05:11 10:32:12
Run 3.6k 00:18:15 00:19:02 04:06:22 218 177 31 11.35 / 05:17 10:50:26
Run 7.1k 00:17:06 00:36:07 04:23:28 198 165 30 11.79 / 05:05 11:07:32
Run 10.7k 00:17:56 00:54:03 04:41:24 191 160 30 11.87 / 05:03 11:25:28
Run 14.2k 00:17:30 01:11:33 04:58:53 182 152 28 11.9 / 05:02 11:42:57
Run 17.8k 00:18:01 01:29:33 05:16:54 177 147 26 11.92 / 05:01 12:00:58
Run 00:15:52 01:45:25 05:32:46 168 139 23 12.01 / 04:59 12:16:50