4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Paul BAKER (#653)
Finished
TIME:  05:31:37
Place
185  OF 423
Male
157  OF 320
35-39
25  OF 44

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:44
Swim 00:35:49 00:35:49 00:35:49 183 148 22 3.18 / 18:50 07:14:32

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:04:34 00:40:22 279 210 36 - / - 07:19:05

Cycle 03:10:24 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:21:52 00:21:52 01:02:13 239 203 33 27.45 / 02:11 07:40:56
Bike 15.7k 00:13:52 00:35:43 01:16:05 237 204 34 26.37 / 02:16 07:54:48
Bike 33.4k 00:30:40 01:06:23 01:46:44 235 206 34 30.19 / 01:59 08:25:27
Bike 45.3k 00:25:58 01:32:20 02:12:42 234 205 34 29.43 / 02:02 08:51:25
Bike 51k 00:14:34 01:46:54 02:27:15 237 207 35 28.62 / 02:05 09:05:58
Bike 68.7k 00:32:05 02:18:58 02:59:19 243 212 36 29.66 / 02:01 09:38:02
Bike 80.6k 00:28:06 02:47:04 03:27:25 253 220 36 28.94 / 02:04 10:06:08
Cycle 00:23:21 03:10:24 03:50:45 247 215 36 28.36 / 02:06 10:29:28

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:56 00:01:56 03:52:40 178 135 21 - / - 10:31:23

Run 01:38:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:53:28 161 132 23 11.57 / 05:11 10:32:11
Run 3.6k 00:16:12 00:17:00 04:09:39 124 106 18 12.71 / 04:43 10:48:22
Run 7.1k 00:16:27 00:33:26 04:26:06 127 107 18 12.74 / 04:42 11:04:49
Run 10.7k 00:16:36 00:50:02 04:42:41 126 106 19 12.83 / 04:40 11:21:25
Run 14.2k 00:16:46 01:06:47 04:59:27 125 105 17 12.75 / 04:42 11:38:10
Run 17.8k 00:17:00 01:23:47 05:16:26 123 103 17 12.74 / 04:42 11:55:09
Run 00:15:11 01:38:58 05:31:37 115 96 16 12.79 / 04:41 12:10:20