IRONMAN Malaysia (2023)
Successfully added (#4022) Myriam SMITH to My Rivals
Fahmi Nazrin Jamaludin (#1332)
Finished
TIME:
15:22:46
Place
309
OF
464
Male
282
OF
423
45-49
49
OF
78
Swim 01:44:28 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:04 |
Swim 1.9k | 00:50:49 | 00:50:49 | 386 | 349 | 62 | 2.24 / 26:44 | 08:33:53 |
Swim 3.8k | 00:53:39 | 01:44:28 | 385 | 348 | 60 | 2.18 / 27:29 | 09:27:32 |
T1 00:10:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:40 | 01:55:08 | 347 | 319 | 59 | - / - | 09:38:13 |
Cycle 07:10:56 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:54 | 01:57:02 | 228 | 218 | 32 | 25.15 / 02:23 | 09:40:07 |
Bike 13.3k | 00:27:54 | 02:24:57 | 234 | 221 | 34 | 26.76 / 02:14 | 10:08:01 |
Bike 34.8k | 00:44:12 | 03:09:09 | 239 | 227 | 36 | 28.2 / 02:07 | 10:52:14 |
Bike 73k | 01:28:05 | 04:37:14 | 251 | 238 | 38 | 27.01 / 02:13 | 12:20:19 |
Bike 84.8k | 00:24:59 | 05:02:14 | 251 | 238 | 38 | 27.19 / 02:12 | 12:45:19 |
Bike 100k | 00:34:10 | 05:36:25 | 255 | 242 | 39 | 27.11 / 02:12 | 13:19:30 |
Bike 111k | 00:36:25 | 06:12:50 | 258 | 243 | 40 | 25.84 / 02:19 | 13:55:55 |
Bike 132k | 00:50:45 | 07:03:36 | 260 | 244 | 39 | 25.67 / 02:20 | 14:46:40 |
Bike 172k | 01:42:25 | 08:46:01 | 284 | 264 | 44 | 25.11 / 02:23 | 16:29:06 |
Bike 180k | 00:20:03 | 09:06:05 | 278 | 259 | 42 | 25.06 / 02:23 | 16:49:09 |
T2 00:14:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:18 | 09:20:24 | 393 | 355 | 62 | - / - | 17:03:28 |
Run 06:02:22 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:54 | 09:22:18 | 241 | 222 | 39 | 11.57 / 05:11 | 17:05:23 |
Run 2.6km | 00:16:43 | 09:39:01 | 346 | 315 | 57 | 8.37 / 07:09 | 17:22:06 |
Run 8km | 00:41:27 | 10:20:29 | 329 | 299 | 52 | 7.98 / 07:30 | 18:03:33 |
Run 9.2km | 00:07:21 | 10:27:50 | 321 | 290 | 51 | 8.18 / 07:19 | 18:10:55 |
Run 14.2km | 00:43:32 | 11:11:22 | 299 | 269 | 45 | 7.67 / 07:48 | 18:54:27 |
Run 16.4km | 00:19:09 | 11:30:32 | 300 | 270 | 44 | - / - | 19:13:36 |
Run 18.9km | 00:22:51 | 11:53:23 | 304 | 273 | 43 | 7.41 / 08:05 | 19:36:27 |
Run 24.3km | 00:49:05 | 12:42:29 | 320 | 288 | 49 | 7.21 / 08:18 | 20:25:33 |
Run 25.4km | 00:08:48 | 12:51:17 | 321 | 289 | 50 | 7.22 / 08:18 | 20:34:22 |
Run 30.5km | 00:50:31 | 13:41:48 | 321 | 289 | 50 | 7 / 08:34 | 21:24:53 |
Run 32.7km | 00:21:35 | 14:03:24 | 319 | 287 | 50 | 6.93 / 08:39 | 21:46:29 |
Run 35.3km | 00:24:32 | 14:27:56 | 319 | 286 | 51 | 6.88 / 08:42 | 22:11:01 |
Run 40.7km | 00:46:07 | 15:14:04 | 311 | 278 | 49 | 6.9 / 08:41 | 22:57:08 |
Run | 00:08:42 | 15:22:46 | 309 | 276 | 48 | 6.98 / 08:35 | 23:05:51 |
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