9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Joanie WILLIAMS (#1006)
Finished
GUN TIME:  07:56:55
Place
820  OF 831
Female
260  OF 266
55-59
22  OF 22

Swim 00:49:34 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:12
Swim 1.9k 00:49:34 00:49:34 00:49:34 783 249 20 2.29 / 26:05 07:43:46

T1 00:08:48 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:48 00:08:48 00:58:22 737 232 21 - / - 07:52:35

Cycle 03:54:11 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25.7k 01:00:05 01:00:05 01:58:28 780 235 19 25.66 / 02:20 08:52:40
Bike 45k 00:53:53 01:53:58 02:52:21 814 257 22 23.68 / 02:31 09:46:34
Bike 70.2k 01:03:57 02:57:56 03:56:19 810 255 21 23.67 / 02:32 10:50:31
Bike 90k 00:56:14 03:54:11 04:52:33 815 258 22 23.05 / 02:36 11:46:46

T2 00:06:54 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:54 00:06:54 04:59:28 746 234 18 - / - 11:53:41

Run 02:57:27 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.2k 00:28:58 00:28:58 05:28:27 822 259 21 6.62 / 09:03 12:22:39
Run 6.4k 00:25:35 00:54:33 05:54:02 826 263 22 7.03 / 08:31 12:48:14
Run 9.7k 00:35:28 01:30:02 06:29:30 825 262 22 6.46 / 09:16 13:23:43
Run 13.2k 00:24:46 01:54:48 06:54:16 824 261 22 6.89 / 08:41 13:48:29
Run 16.7k 00:33:28 02:28:17 07:27:45 821 260 22 6.75 / 08:52 14:21:58
Run 20.2k 00:22:44 02:51:01 07:50:29 811 255 20 7.08 / 08:27 14:44:42
Run 21.1k 00:06:26 02:57:27 07:56:55 807 253 20 7.13 / 08:24 14:51:08