9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Rachael JONES (#1013)
Finished
GUN TIME:  06:03:45
Place
512  OF 831
Female
112  OF 266
55-59
9  OF 22

Swim 00:42:15 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:49
Swim 1.9k 00:42:15 00:42:15 00:42:15 643 196 16 2.69 / 22:14 07:31:05

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:51 00:05:51 00:48:07 449 128 7 - / - 07:36:56

Cycle 03:03:09 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25.7k 00:48:57 00:48:57 01:37:04 432 76 5 31.49 / 01:54 08:25:54
Bike 45k 00:39:33 01:28:31 02:16:38 446 79 5 30.5 / 01:58 09:05:28
Bike 70.2k 00:51:11 02:19:43 03:07:50 443 79 6 30.14 / 01:59 09:56:40
Bike 90k 00:43:26 03:03:09 03:51:16 460 85 8 29.48 / 02:02 10:40:06

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:23 00:04:23 03:55:39 436 117 8 - / - 10:44:29

Run 02:08:05 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.2k 00:19:08 00:19:08 04:14:47 561 138 8 10.03 / 05:58 11:03:37
Run 6.4k 00:16:52 00:36:00 04:31:39 558 135 7 10.66 / 05:37 11:20:29
Run 9.7k 00:24:41 01:00:41 04:56:21 562 139 8 9.58 / 06:15 11:45:10
Run 13.2k 00:17:58 01:18:40 05:14:19 558 138 8 10.06 / 05:57 12:03:09
Run 16.7k 00:25:13 01:43:53 05:39:33 550 134 7 9.64 / 06:13 12:28:23
Run 20.2k 00:18:30 02:02:24 05:58:03 548 137 9 9.9 / 06:03 12:46:53
Run 21.1k 00:05:41 02:08:05 06:03:45 548 138 9 9.88 / 06:04 12:52:35