9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Susan HARDWICK-SMITH (#1020)
Finished
GUN TIME:  07:30:36
Place
790  OF 831
Female
242  OF 266
55-59
18  OF 22

Swim 00:53:02 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:55
Swim 1.9k 00:53:02 00:53:02 00:53:02 802 255 22 2.14 / 27:55 07:36:58

T1 00:08:27 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:27 00:08:27 01:01:30 722 226 20 - / - 07:45:25

Cycle 03:48:06 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25.7k 01:00:22 01:00:22 02:01:52 788 240 20 25.53 / 02:20 08:45:48
Bike 45k 00:49:42 01:50:04 02:51:34 787 238 19 24.52 / 02:26 09:35:30
Bike 70.2k 01:03:54 02:53:59 03:55:29 789 237 20 24.2 / 02:28 10:39:24
Bike 90k 00:54:06 03:48:06 04:49:36 795 242 20 23.67 / 02:32 11:33:31

T2 00:06:52 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:52 00:06:52 04:56:28 742 233 17 - / - 11:40:23

Run 02:34:08 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.2k 00:21:32 00:21:32 05:18:00 711 205 15 8.91 / 06:43 12:01:55
Run 6.4k 00:19:47 00:41:19 05:37:47 718 211 16 9.29 / 06:27 12:21:43
Run 9.7k 00:29:34 01:10:53 06:07:22 734 219 16 8.2 / 07:18 12:51:17
Run 13.2k 00:21:17 01:32:11 06:28:39 733 220 16 8.59 / 06:59 13:12:34
Run 16.7k 00:32:55 02:05:07 07:01:35 744 228 16 8 / 07:29 13:45:30
Run 20.2k 00:22:13 02:27:20 07:23:49 740 225 16 8.22 / 07:17 14:07:44
Run 21.1k 00:06:47 02:34:08 07:30:36 741 227 16 8.21 / 07:18 14:14:32