9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Karen WILLIAMS (#1072)
Finished
GUN TIME:  07:26:48
Place
785  OF 831
Female
241  OF 266
65-69
3  OF 3

Swim 00:41:22 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:04
Swim 1.9k 00:41:22 00:41:22 00:41:22 608 184 2 2.75 / 21:46 07:15:27

T1 00:08:40 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:08:40 00:08:40 00:50:03 734 231 2 - / - 07:24:07

Cycle 03:32:10 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 25.7k 00:59:56 00:59:56 01:50:00 775 230 3 25.72 / 02:19 08:24:04
Bike 45k 00:45:07 01:45:04 02:35:07 747 212 2 25.69 / 02:20 09:09:11
Bike 70.2k 00:57:40 02:42:44 03:32:47 736 206 2 25.88 / 02:19 10:06:52
Bike 90k 00:49:26 03:32:10 04:22:13 731 203 2 25.45 / 02:21 10:56:18

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:47 00:05:47 04:28:01 648 193 2 - / - 11:02:06

Run 02:58:46 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 3.2k 00:25:25 00:25:25 04:53:27 793 247 3 7.54 / 07:56 11:27:31
Run 6.4k 00:23:26 00:48:52 05:16:54 802 248 3 7.85 / 07:38 11:50:58
Run 9.7k 00:33:55 01:22:48 05:50:50 806 252 3 7.02 / 08:32 12:24:54
Run 13.2k 00:25:14 01:48:03 06:16:04 805 253 3 7.32 / 08:11 12:50:09
Run 16.7k 00:35:33 02:23:36 06:51:38 804 252 3 6.97 / 08:35 13:25:42
Run 20.2k 00:26:55 02:50:32 07:18:33 807 253 3 7.1 / 08:26 13:52:38
Run 21.1k 00:08:14 02:58:46 07:26:48 810 255 3 7.08 / 08:28 14:00:53