9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Michael TONG (#25)
Finished
GUN TIME:  04:17:36
Place
26  OF 831
Male
25  OF 565
Pro
17  OF 19

Swim 00:27:35 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:00:00 00:27:35 00:27:35 45 35 16 4.13 / 14:31 06:42:36

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:54 00:02:54 00:30:30 21 18 15 - / - 06:45:31

Cycle 02:20:53 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 25.7k 00:38:43 00:38:43 01:09:14 25 25 18 39.82 / 01:30 07:24:15
Bike 45k 00:30:39 01:09:22 01:39:53 26 26 18 38.91 / 01:32 07:54:54
Bike 70.2k 00:40:15 01:49:38 02:20:09 26 26 18 38.41 / 01:33 08:35:10
Bike 90k 00:31:15 02:20:53 02:51:24 27 27 18 38.32 / 01:33 09:06:25

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:12 00:02:12 02:53:36 25 23 10 - / - 09:08:37

Run 01:24:00 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 3.2k 00:13:12 00:13:12 03:06:48 42 39 18 14.54 / 04:07 09:21:49
Run 6.4k 00:11:36 00:24:48 03:18:25 40 38 18 15.47 / 03:52 09:33:26
Run 9.7k 00:16:06 00:40:55 03:34:32 39 37 18 14.22 / 04:13 09:49:33
Run 13.2k 00:11:46 00:52:41 03:46:18 41 39 18 15.02 / 03:59 10:01:19
Run 16.7k 00:15:51 01:08:32 04:02:09 37 36 18 14.61 / 04:06 10:17:10
Run 20.2k 00:11:47 01:20:20 04:13:56 37 36 18 15.08 / 03:58 10:28:57
Run 21.1k 00:03:40 01:24:00 04:17:36 37 36 18 15.07 / 03:58 10:32:37